Hello, I am a Licensed Professional Counselor in Wyoming and Colorado. I see the therapeutic relationship as a collaborative brave space to move through held experiences and obstacles from the past that hinder the present. I specialize in working with clients to relieve symptoms from complex and simple trauma, anxiety, depression, issues related to relationships, transitions, grief and loss.
I draw from Internal Family Systems therapy, EMDR, Trauma Specific Trauma Informed Yoga, Mindfulness, Meditation, Nature Therapy, Narrative and Dialectical Behavior therapy to help clients increase their overall quality of life.
I am accepting new clients and provide therapy in person and over Telehealth. If you are interested in reaching out, please call or email to set up a free consultation so that we can explore your needs and determine if we would be a good fit. I look forward to hearing from you.