I support individuals in building a bridge to a place within where they feel a deep sense of connection. I provide a gentle, compassionate presence for you to explore your inner experience—your emotions, thoughts, memories, and physical feelings. We work collaboratively to illuminate and integrate both conscious and unconscious experiences to achieve more congruence. I hold great respect for all aspects of your identity, your beliefs, and the wisdom you have for your own life.
Within the context of an emotionally safe relationship, I employ techniques to facilitate healing, growth, and change. I specialize in providing support to adults (18 yo+) experiencing anxiety, depression, grief, low self worth, relationship challenges, life transitions, and post-traumatic stress.
I am continually inspired by individuals’ resilience and their ability to heal and to create change. I feel honored and excited to partner with my clients to support them on their journeys towards wholeness and wellbeing. I invite you to call or email me to schedule a free 20-minute initial consultation.