When you or your child are struggling and are unsure of the path forward, finding the right help at the right time is important. You may be overwhelmed by anxiety, depression or have problems with relationships that are interfering with your happiness and success. Your family may be experiencing difficult changes or your child might have problems with negative moods, making friends or learning. As an experienced psychologist, I can help you find your best self, build new coping skills and navigate challenges. I provide a compassionate individualized approach that targets your needs with strategies that work.
I utilize cognitive behavioral therapy, a proven effective treatment for many mental health problems and life adjustment issues. Services provided include psychological evaluation, individual and family therapy, social skills training, parenting and study skills. I treat youth with complex co-occurring conditions that impact development.
I believe that individuals have an inherent capacity to grow in the face of challenges and enjoy supporting clients in their journey of self-discovery. I strive to provide a caring, non-judgmental approach, and appreciate the courage it takes for individuals to seek help.