I specialize in treating children (age 8+), adolescents, and adults experiencing anxiety, depression, low self-esteem, and trauma symptoms. I am here as a support to collaborate with you to establish a goal or goals to meet your needs. I have experience treating childhood trauma and have a certification in trauma-focused cognitive behavioral therapy to assist children in processing their traumatic experience in a healthy and non-damaging way. I utilize different therapeutic approaches to best assist the client.
I strive to meet the client where they are. I want to help them reach their full potential by being an open ear about their concerns and/or symptoms. I provide education on coping mechanisms to assist with symptom management. Connecting our feelings to our bodies is vital to understand why we might feel the way we do, internally and externally.
We all know how difficult life can be as we all may struggle with different areas of our lives. It takes courage and strength to accept help. I am here for you, and you will always be heard. Please feel free to contact me if you believe I may be the right fit for you.