Life today can be overwhelming. Maybe we are able to accomplish life's daily tasks, like work, and still feel an underlying dissatisfaction, or anxiety on a daily basis. The pandemic is affecting us in ways we are still learning about. You may need to process your emotions and experiences and learn new skills to address and cope with the challenges of life. I provide a warm, open, nonjudgmental environment for you to process painful feelings, stuck points in thinking, self judgment, and most importantly, to move forward to your personal goals.
I am a Licensed Professional Clinical Counselor with over 20 years of experience. I specialize in Cognitive Behavioral Therapy. I am also a Linehan Board Certified DBT Clinician and provide post-DBT skills retention therapy. I have experience with members of the 2SLGTBQ+ and BIPOC communities and clients with diverse occupations and backgrounds.
From my 20+ years as a therapist, I know that both in-person and remote therapy can be beneficial experiences. Although I currently do not have openings, I anticipate availability in August 2023.