Are you feeling stuck? Does it feel like patterns keep repeating themselves? Are you wondering how to change negative behavior patterns that interfere with achieving your goals? Our work together would identify how past experiences have shaped how you approach life today. In doing this, you can be freed to change the behaviors that prevent you from moving forward. I believe in utilizing people's strengths and competencies to help individuals access those parts of themselves to facilitate healing and to become empowered.
I facilitate conversations directed toward establishing trust, increased self awareness & personal growth. I use a no-nonsense approach of honesty, humor, & compassion. I see therapy as a unique professional relationship which can evolve as a working guide in navigating all other relationships.
My style is results-oriented and I work with complete focus on the individual to facilitate accomplishing their own specific goals. I specialize in trauma and am a certified clinical trauma professional. I do offer weekend appointments in order to accommodate busy work and personal schedules. Please visit my website for additional information.