Are you suffering from anxiety, depression, self-esteem or relationship issues? Are you going through a stressful situation? If you answered yes to any of these questions, you might be feeling stuck but there is a way out. Therapy can help you get back to loving life and and having healthy relationships. My work involves helping you develop a deeper understanding of the way past experiences may be affecting you and find solutions to break patterns.
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I have experience in working with individuals and couples to improve communication, build healthy boundaries, and find empowerment through self awareness.
For therapy to work, it is important to find a therapist that you connect with and can trust. I provide a safe, nonjudgmental and supportive environment while guiding you through the process of self exploration. Feel free to contact me with any questions or for a consultation.