It is my desire to help clients live a life that they enjoy. No one has all the answers, but it can be healing to be in a space with someone who can help you see the challenges you are facing in a clearer way. I view my clients as the experts of themselves and help them develop and strengthen skills to live a life of fulfillment and enjoyment. You don't have to give up who you are to be seen and heard. I am here to support you right where you are in life.
I utilize a cognitive and behavioral approach but am well-versed in other therapeutic modalities such as narrative therapy, psychodynamic, solution-focused, and mindfulness. I also approach my clients through a multicultural lens.
Finding a good therapist is hard. There's a lot to consider when making the decision. You deserve to work with someone who is right for you. Together, we can create a space of safety where you can authentically be yourself. The world is busy, but your well-being deserves to be a priority. I would love to walk beside you on your journey of healing.