If you're overwhelmed, uncertain, or experiencing panic attacks, I'm here to help. Come as you are to explore your current situation in a warm, non judgmental setting. Together we can identify behavior patterns, thoughts and worries that may be holding you back. I offer effective strategies that make an immediate impact because you deserve to feel better, find clarity & peace.
Martha Rosado is a caring counselor with over 15 years of experience in techniques proven to reduce stress & anxiety. I became a counselor because I deeply believe in our ability to change and grow. We all have strengths that can help us overcome life’s challenges. Sometimes we just need help accessing our calm, courageous self.
I have specialized training in Mindfulness Based Stress Reduction which promotes relaxation & self-compassion. I am a client centered, solution focused therapist. Visit my website at www.anxietyscc.com for more information & schedule an appointment online. ALL clients of any gender, race, sexual orientation or religious / spiritual affiliation are welcome.