When life seems to be getting the best of you, stop and take the time to get a fresh perspective. Overwhelmed by transition issues, individual personal struggles, relational tensions, family issues, or a more chronic condition, like Depression, Anxiety or OCD, help is only a phone call away. Recognizing your need and reaching out is the hardest part. You're half way there and you are not alone. Together we will identify barriers and build skills that will allow you to continue your journey with tools to address life's common challenges.
With compassion, understanding, and the wisdom that comes with years of experience and specialized training, I will help you work through challenges. I am an outcomes based therapist and use clinically proven techniques (CBT, ERP, Family Systems theory, Mindfulness and more) to provide support, encouragement and education to help you move forward.
No one should suffer in silence or isolation. Our past does not have to dictate our future. Help is just a phone call away. Invest in making your life, your relationship, happier and more fulfilling. Call now for help.