I work from a Person Centered Modality with the goal of walking alongside my clients. Anxiety, depression, transitions, or trauma can be overwhelming and all consuming. Working one’s way through high school, college, a new job, or relationship can be scary. My sole desire is to help provide my clients the tools to overcome adversity, help clients grow into the healthiest individuals they can, and help them build trust within. Rather than run away from our fears and anxieties, lets run towards growth and a healthier version of one's self.
My work has focused on helping clients with depression, anxiety, self empowerment, life transitions, and establishing healthy boundaries in their relationships. I have also worked with clients struggling with Bipolar, abuse, self-harm, and sexual identity. Rather than be controlled by one's internal narrative, we will work to help you own and rewrite this.
While I will encourage and affirm during our sessions, it is also my duty to challenge decision making and push you towards finding the solution within yourself. Change is hard to come by if your counselor is only all affirming and doing all the talking. I believe all my clients have the ability to find the answer internally. Sometimes we just need help.