I enjoy helping individuals navigate unhealthy or toxic relationships and create new patterns that align with their goals and values. Whether you're facing codependency, poor boundaries, abuse or lacking communication skills, I can help guide you on a path towards freedom and peace. In addition to helping clients navigating difficult interpersonal relationships, I also help those struggling with anxiety, depression, and difficult life transitions. Most importantly, I create a safe, non-judgemental and comfortable environment for my clients to explore the difficult areas of their life while holding space for humanness and levity.
In the midst of uncertainty, deciding on a therapist can be an intimidating decision, but it is an important one. I use a down-to-earth approach and empirically supported therapies to work on what is most important to you. As a team, we create the changes that you want.
Call today for a free 15 minute phone consultation to see if my services are what you are looking for. Also, don't forget to click the Website button to the left to learn more about our services. Change starts now.