I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
I adopt a person-centered and strength-based approach as I work with you and I integrate therapeutic art, narrative and play therapy techniques into our sessions. I am certified in Trauma-Focused Cognitive Behavioral Therapy through NC-CTP and trained in Perinatal Mental Health and Mood Disorders through PSI.
I am excited that you’ve stopped by my page to learn more about me. I look forward to spending time learning more about you and the roots developed by your experiences, relationships, and environment, that make you who you are.