I specialize in working with individuals, families and couples struggling with the pressures & expectations of life. You may feel stuck in your current situation. You do not want to continue the way things are but you are unsure of where to go next. You want to break free of the limitations you currently feel and begin living an empowered, balanced and authentic life. Depression, fear and anxiety are some of the most common and uncomfortable emotions that we experience at some point in our lives. Counseling can be beneficial to individuals willing to work toward change.
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Whether it is anxiety, depression, relationship issues, or trauma, together we will build a connection and find solutions or acceptance to what you are facing. I use my training and education to partner with you to learn ways to manage your thoughts, develop healthy coping skills and gain confidence to take on the next season of your life.
The process of finding the right therapist can be daunting. Connection is vital for growth. Please reach out for a free, no pressure consultation to see if we might be a good match. Vibes are important! I absolutely love what I do and am eager to partner with you.