Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, ACT, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you.
I have 10 yrs of experience serving children, youth & families, with a variety of needs, including; grief and trauma processing, & emotional regulation. I am a mother of two children & have a passion for perinatal mental health advocacy. I attempt in all that I do to prioritize social justice & am passionate about supporting LGBTQIA+ identified individuals.
You are the author of your story, and you are the expert of your own life. I’m passionate about helping whoever I serve, find acceptance for all the pieces of themselves and emotions they hold, whether difficult or comforting . Let us work together to shed the shames we and society place on ourselves, and find connection to our soul.