Relationships, work, school and parenting can be challenging. Friends/ family can try to help you feel better yet, the most well intended friend cannot provide the effective lasting skills to ward off suffering or regulate emotions. Whether therapy seems scary or it's familiar to you, the clarity and tools gained in this process are well worth it! Reach out to us to help you transform suffering into self-love and see your relationships improve! To make an appointment with a stranger to deal with great intimacies is a profound act of faith and courage. This is the start of hope. Let us help you build hope and a life you love.
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At Mind The Healing Therapy, we customize a range of therapeutic techniques depending on your needs. We see you as an individual, not a diagnosis. Together we'll co-create change (changing negative thinking & ineffective behaviors) so you can experience happiness. Your active participation in the therapeutic relationship is indispensable for success.
Reiki sessions are offered interchangeably to enhance/ complement healing. Our group practice collaborates to create a loving space where you'll feel accepted and safe to be you! Telehealth, meditation & mindfulness skills- building, & free materials are available! If you have any questions, please do not hesitate to ask us. We can't wait to meet you.