Are you a survivor of trauma that still lingers in your body? Whether relational, eating disorder, or any other cause, traumatic experiences often create long-lasting nervous system dysregulation. To heal from past experiences you need more than catharsis and insight - you need to address the impact of trauma on your body and learn new ways of coping and relating to yourself and the world. That’s where I can help.
I help people who have experienced trauma and loss find a way to cope with the present and make meaning of the past. I offer a supportive and compassionate environment to help people make changes and reach their goals with patience, encouragement, and humor.
When you're ready, I want to help you befriend yourself. Together, we'll honor your story and all the ways you have survived. We will figure out new ways to cope with whatever comes up. Contact me today to start healing.