Are there common themes or patterns coming up in your life that aren’t shifting? Are you hoping to find more meaning or connection in life? In my 12 years of experience I offer knowledge, strategies, and ways to gain awareness and change. The environment I provide to my clients is one with honesty, openness, safety, and compassion. Therapy with me is a place to become curious and more aware about yourself and your relationships in order to shift the patterns that exist.
I have specific training in EMDR, PACT couples therapy, and Neurofeedback. These have helped me assist individuals/families with trauma, anxiety, and relationship issues (parenting, intimacy, communication). I also utilize techniques from DBT, CBT, and ACT.
I look forward to meeting you and hearing how I can help. Please feel free to call/email me with questions or to set up a free initial consultation. My website also offers additional information.