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Booking Widget
Recent Updates From Balance Within,
Last updated | Monday February 17, 2025
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I offer brief, solution-focused therapy that is specific, and has attainable goals designed with the "end in mind". I help individuals, couples and families work through life transitions that cause stress and tension in your relationships. I have experience working with a variety of issues and people which include: parenting, single parenting, communication difficulties, stress, anxiety, self-esteem, depression as well as individuals who might have difficulty setting and reaching long term goals.
I provide sessions to help you explore underlying issues of your anger through a ten week anger management protocol which is recognized by the courts and is provided in a non-judgmental setting.
A newer program offered is traditional therapeutic sessions with the added use of Equine Assisted Psychotherapy. Those seeking professional help with a range of difficulties find the added relationship with the horses helpful in getting to the heart of the matter.
About Balance Within,
Identity
Getting To Know Balance Within,
I offer brief, solution-focused therapy that is specific, and has attainable goals designed with the "end in mind". I help individuals, couples and families work through life transitions that cause stress and tension in your relationships. I have experience working with a variety of issues and people which include: parenting, single parenting, communication difficulties, stress, anxiety, self-esteem, depression as well as individuals who might have difficulty setting and reaching long term goals.
I provide sessions to help you explore underlying issues of your anger through a ten week anger management protocol which is recognized by the courts and is provided in a non-judgmental setting.
A newer program offered is traditional therapeutic sessions with the added use of Equine Assisted Psychotherapy. Those seeking professional help with a range of difficulties find the added relationship with the horses helpful in getting to the heart of the matter.
Take the first step to finding help. Call Balance Within, now – (203) 794 7078
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Balance‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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I offer brief, solution-focused therapy that is specific, and has attainable goals designed with the "end in mind". I help individuals, couples and families work through life transitions that cause stress and tension in your relationships. I have experience working with a variety of issues and people which include: parenting, single parenting, communication difficulties, stress, anxiety, self-esteem, depression as well as individuals who might have difficulty setting and reaching long term goals.
I provide sessions to help you explore underlying issues of your anger through a ten week anger management protocol which is recognized by the courts and is provided in a non-judgmental setting.
A newer program offered is traditional therapeutic sessions with the added use of Equine Assisted Psychotherapy. Those seeking professional help with a range of difficulties find the added relationship with the horses helpful in getting to the heart of the matter.
About Balance Within,
Identity
Getting To Know Balance Within,
I offer brief, solution-focused therapy that is specific, and has attainable goals designed with the "end in mind". I help individuals, couples and families work through life transitions that cause stress and tension in your relationships. I have experience working with a variety of issues and people which include: parenting, single parenting, communication difficulties, stress, anxiety, self-esteem, depression as well as individuals who might have difficulty setting and reaching long term goals.
I provide sessions to help you explore underlying issues of your anger through a ten week anger management protocol which is recognized by the courts and is provided in a non-judgmental setting.
A newer program offered is traditional therapeutic sessions with the added use of Equine Assisted Psychotherapy. Those seeking professional help with a range of difficulties find the added relationship with the horses helpful in getting to the heart of the matter.
Take the first step to finding help. Call Balance Within, now – (203) 794 7078
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
Not sure if you’re the right fit for Balance‘s Practice? Take This Quick Survey