Hello, and welcome! If you are here, you're likely ready to make a change. As humans, sometimes we fall into painful cycles fueled by agonizing experiences of depression and anxiety. It can cause such disconnection with ourselves and the people we love. It's a frustrating, lonely, and oftentimes a hopeless place to be. If you found your way here, you likely want and DESERVE to find that long-overdue joy and peace that you and your relationships are craving. By the time you reach this place, it may feel like all efforts have been exhausted.
Your cycle of pain deserves to be broken. I specialize in helping individuals and couples improve their relationships & communication, overcome anxiety & depression, navigate life-transitions, and heal from attachment wounds. In our work together we will explore what lies beneath the struggles to find a more energized, hopeful, and rejuvenating path forward.
I passionately help my clients to find encouragement and hope in the midst of the struggle. I will support you as you explore the power of courageous vulnerability and form new patterns of interaction and connection. Click the "Website" or "Email Me" buttons above to reserve a free consult with our intake team today!