Are you seeking inner growth and healing? Struggling with anxiety or past trauma(s)? Feeling depressed or stuck? Having difficulty in your relationships? Finding yourself easily triggered? Wanting to better understand yourself? If so, then the services I provide may be a great fit for you! I work to create a non-judgmental, safe space to allow for a trusting and connected therapeutic relationship to grow. Through this, clients are able to face emotional vulnerabilities, leading to increased understanding, compassion, and acceptance of self and others, and take committed actions towards self-growth and healing.
Individual therapy services (in-person and virtual) are available to adults 18+ through a humanistic and client-centered lens. Commonly utilized treatment methods include cognitive-behavioral, mindfulness-based, and trauma-informed interventions, based on a person’s unique needs, goals, and wishes.
If you’re ready to move forward towards personal growth and healing, I invite you to check out my website at www.pathtoconscioushealing.com to learn more!