While a person can feel better after a good talk with a friend or relative, for moderate or severe distress, this relief is only temporary. At those times, it is beneficial to talk with a trained counselor who listens and interacts in a way to get to the very root for your emotional concerns. I offer my clients an opportunity to face their difficulties confidently and constructively; freeing them to enjoy all the good things life has to offer.
I understand the importance of building a trusted relationship and work with each client to develop an individual plan that meets their goals whether it be learning to manage their grief, navigating a life transition, facing a diagnosis, improving their relationships or building self esteem.