Do you feel like you can't quit thinking about painful things that happened to you? Do you wish you could be more like the "you" before the trauma happened? Trauma can make you feel lonely and afraid. You can feel torn between wanting to talk about what happened versus keeping it all locked inside. I know it's hard to take that first step to get help, but once you start to talk about it with someone who knows how to help you heal, you can begin to work to reclaim the life you feel you lost.
You and I can work together to create a safe healing environment. You will bring your willingness to heal. I will bring 15+ years of experience working with trauma survivors using a variety of effective trauma treatment strategies.
Additionally, I work with people in the creative and performing arts. My work with creativity includes helping people who are experiencing creative blocks, helping with techniques to try to take creativity to a new level, or figuring out how to thrive in a world that doesn't always honor creativity as a viable career choice.