I believe that we all know what we want or need, but sometimes have a hard time figuring out how to get it; whether that be peace, joy, love, friendship, etc. Sometimes life throws you curveballs, and sometimes our own thoughts, behaviors, and patterns sabotage our efforts. Either way something’s got to give!
My approach is very person centered and I operate with the mentality that most people want the best for themselves, and are doing the best they can with the tools they are given. I work best with people who are wanting and willing to make changes for the better, no matter how small.
I accept all of my clients unconditionally, so there's no need to worry about striving for perfection or covering up mistakes. I provide a safe space free of judgment to help clients process, explore and navigate any thoughts, feelings, and emotions that may come up during their journey. I look forward to getting to know you and helping you reach your goals!