"I don't feel like me anymore." "I feel overwhelmed with my problems and I don't know how to change things." If you have had these kinds of thoughts, you are not alone. Many people find that life stresses, strained relationships, and difficult emotions are hard to handle. You don't have to do it alone. Counseling provides a safe place to talk about your experiences and helps you feel better.
How do I help? First, I will listen. Everyone's story is different and I will tailor my approach to meet your needs. You might want a new perspective, emotional support, or ideas for changing old patterns. I am skilled and experienced in helping my clients feel and live better.
I have extensive experience working with people with depression, anxiety, relationship issues and loss. Let's talk about your situation and see if counseling might be helpful to you. Give me a call today.