Everyone has struggles and sometimes we get stuck. I specialize in helping people get unstuck! We will work together to create positive change in your life by getting to the root of your issues and resolving the source of your pain. My role is to encourage and guide you through the process of growth and healing. I will help you embrace your self-worth, build meaningful connections with others, and learn safe coping skills. I believe you can find answers within yourself as you discover your full potential. I want to help you reach your goals and get what you need. I will meet you where you are and walk with you every step of the way.
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I'm licensed to practice counseling in VA and NC. I have 14 years of experience and specialize in treating trauma, addiction, depression and anxiety. Grounded in Adlerian and Cognitive Therapy, my approach is strength-based, attachment-focused and person-centered, emphasizing emotional validation, self-acceptance, healthy relationships and positive thinking.
I'm the owner of the group private practice, Counseling Connect in Christiansburg, VA. I provide therapy for individuals 18+ and supervise pre-licensed professionals. We are advocates for positive social change and serve people from all cultural backgrounds. We're here to help with any of life's puzzles. Let's connect the pieces, together!