Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
You deserve to be happy. I can help you with the work of creating the new patterns that can actually change your brain and move you toward greater happiness.
Individuals, couples and families tell me that they feel comfortable opening up to me. It is possible to feel more balanced and joyful. Give me a call or send me a text or an email to set up a free initial consultation.