I offer holistic psychotherapy for all individuals. I believe in the resiliency of human beings. I bring warmth, honesty and compassion to my work empowering individuals to draw on their strengths while helping them toward personal growth and to live rich, meaningful and healthy lives.
My methods incorporate creativity, mindfulness, earth based and body-centered modalities. The foundation of my approach is Motivational Interviewing (MI). MI is a compassionate collaborative conversation evolving listening and thoughtful reflections to facilitate insights and long term growth.
I look forward to hearing from you and exploring how I can be of service.