Are you depressed due to difficulties in your current relationship? Do you have a history of physical, sexual or verbal abuse? Do you find yourself isolating out of fear of being hurt again? If you are struggeling in these areas I have extensive training in women's and men's issues and can help with restoring your self esteem and the balance in your life. Some of the difficulties that you may be facing can also stem from the loss of someone important in your life. As a certified grief counselor I will provide guidance and encouragement during this difficult time.
I use a psychodynamic approach along with psychoeducational component to help you build healthy coping skills while you address and heal from the issues that bring you into therapy. I am certified in EMDR (Eye Movement Desensitization and Reprocessing): the highly effective technique for trauma treatment. I also am level 3 in AEDP.
As you heal you will feel better about yourself, stronger and more in control of your life. In Healing there is hope for a more joyful and peaceful life. Please don't hesitate to contact me and have a confidential discussion on how I can help you.