No Availability for new PT clients currently-if you are experiencing a mental health emergency call 911 or the 24 hour Suicide Prevention Line: 1-800-272-8255 or text 838255. If you are in need of more intensive services call Sacramento Mental Health Team (916) 875-1055. Do you have mild to moderate symptoms associated with: Anxiety, Depression, Self-Esteem, or Trauma? Goals of: increasing positive thoughts, learning conflict resolution, communication, or boundary assertion skills? I practice evidenced-backed ways to manage stress and cope with stressors/triggers? I support transgender/gender non-conforming clients.
I graduated with a BS in psychology from University of Maryland in 2009 and obtained an MA in Counseling Psychology from Bowie State University in 2012. My background is in child development and military having been stationed with my husband in Germany, Italy, and the East Coast. Additional certifications in Betrayal Trauma and EMDR basic training.
Welcome! You have taken an important first step on your path toward overcoming your obstacles and making your life more balanced. Feel free to reach out to me about my availability. **All sessions are currently over Zoom (online/telehealth only). Please note I do not offer disability paperwork services or child custody recommendations.