Accepting New Clients
Booking Widget
Recent Updates From Sea Change
Last updated | Tuesday October 22, 2024
This year has been rough (thanks, 2020!). Or maybe the last few years have been rough too. You're not even sure where to start. You're feeling exhausted, off track, or like you don't even recognize yourself anymore. You want to devote some time to yourself, to find yourself, and get back on course with your goals.
I help people get back on track with their lives by examining what's working for them already and what could use a little updating. I work to understand your experiences and viewpoints and look for opportunities to learn additional ways to cope, new forms of communication, and fresh perspectives for the situations that cause the most difficulty.
Start making yourself a priority. Email me or give me a call to talk more about working together to build a more sustainable life. Ready to schedule now? Use the link on my website to book an appointment.
About Sea Change
Identity
Getting To Know Sea Change
This year has been rough (thanks, 2020!). Or maybe the last few years have been rough too. You're not even sure where to start. You're feeling exhausted, off track, or like you don't even recognize yourself anymore. You want to devote some time to yourself, to find yourself, and get back on course with your goals.
I help people get back on track with their lives by examining what's working for them already and what could use a little updating. I work to understand your experiences and viewpoints and look for opportunities to learn additional ways to cope, new forms of communication, and fresh perspectives for the situations that cause the most difficulty.
Start making yourself a priority. Email me or give me a call to talk more about working together to build a more sustainable life. Ready to schedule now? Use the link on my website to book an appointment.
Take the first step to finding help. Call Sea Change now – (531) 300 0712
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Rational Emotive Behavior Therapy
- Reality Therapy
- Cognitive Processing Therapy
- Dialectical Behavior Therapy
- Existential Therapy
- Solution Focused Brief (sfbt)
- Humanistic Therapy
- Acceptance And Commitment Therapy
- Narrative Therapy
- Positive Psychology
- Multicultural Therapy
- Feminist Therapy
- Culturally Sensitive Therapy
- Gestalt Therapy
- Motivational Interviewing
- Emotionally Focused Therapy
- Interpersonal Psychotherapy
- Transpersonal
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Person-centered Therapy
- Strength-based
- Compassion-focused Therapy
- Relational
Client Focus
Not sure if you’re the right fit for Sea‘s Practice? Take This Quick Survey
Booking Widget
This year has been rough (thanks, 2020!). Or maybe the last few years have been rough too. You're not even sure where to start. You're feeling exhausted, off track, or like you don't even recognize yourself anymore. You want to devote some time to yourself, to find yourself, and get back on course with your goals.
I help people get back on track with their lives by examining what's working for them already and what could use a little updating. I work to understand your experiences and viewpoints and look for opportunities to learn additional ways to cope, new forms of communication, and fresh perspectives for the situations that cause the most difficulty.
Start making yourself a priority. Email me or give me a call to talk more about working together to build a more sustainable life. Ready to schedule now? Use the link on my website to book an appointment.
About Sea Change
Identity
Getting To Know Sea Change
This year has been rough (thanks, 2020!). Or maybe the last few years have been rough too. You're not even sure where to start. You're feeling exhausted, off track, or like you don't even recognize yourself anymore. You want to devote some time to yourself, to find yourself, and get back on course with your goals.
I help people get back on track with their lives by examining what's working for them already and what could use a little updating. I work to understand your experiences and viewpoints and look for opportunities to learn additional ways to cope, new forms of communication, and fresh perspectives for the situations that cause the most difficulty.
Start making yourself a priority. Email me or give me a call to talk more about working together to build a more sustainable life. Ready to schedule now? Use the link on my website to book an appointment.
Take the first step to finding help. Call Sea Change now – (531) 300 0712
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Rational Emotive Behavior Therapy
- Reality Therapy
- Cognitive Processing Therapy
- Dialectical Behavior Therapy
- Existential Therapy
- Solution Focused Brief (sfbt)
- Humanistic Therapy
- Acceptance And Commitment Therapy
- Narrative Therapy
- Positive Psychology
- Multicultural Therapy
- Feminist Therapy
- Culturally Sensitive Therapy
- Gestalt Therapy
- Motivational Interviewing
- Emotionally Focused Therapy
- Interpersonal Psychotherapy
- Transpersonal
- Cognitive Behavioral Therapy
- Mindfulness-based Cognitive Therapy
- Person-centered Therapy
- Strength-based
- Compassion-focused Therapy
- Relational
Client Focus
Not sure if you’re the right fit for Sea‘s Practice? Take This Quick Survey
