Grief and loss presents itself in a basket of multifactorial components. Grief tugs at our hearts and minds through a significant loss or conflict. I have a strong passion for helping people who are struggling with grief from the death of a loved one, trauma, relationship issues, blended families, career issues, chronic illness, or life’s trials and tribulations. Believe it or not, we can even have grief from lack of boundaries and people pleasing. In a world where we tend to avoid grief and loss in hope it will simply disappear, we may find it creeping back in. This can be intentional or unintentional. I often hear “I feel stuck”.
Compassion and integrity are at the core of my practice. My goal is to foster hope. My view is that of being supportive and collaborative, using ethical and evidence-based approaches to meet your need. I will use my skills as a psychotherapist to provide a safe, non-judgmental environment. I will join you on your journey toward peace, resolution, and coping.
No matter how busy or challenging life may be, we are all deserving of the opportunity for self-care and healing. A strong therapeutic alliance is vital to a successful outcome. Therefore, an appropriate therapeutic fit is important. My experience is strong, as grief and loss are my niche. It is my privilege to provide you with support and guidance.