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Booking Widget
Recent Updates From Tamara L.
Last updated | Tuesday February 18, 2025
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Whether you’re working through your past or seeking a more meaningful future, I can help. I'm here to serve as a guide, to help people on a journey to find a more peaceful and meaningful future. In my practice, I offer more than 21 years of experience with trauma, depression, anxiety, loss/grief, life changes, and more. I work with people of all ages and from all walks of life, including adolescents, adults, families, and couples. I'm also passionate about helping women who are struggling with their pasts.
Our stories are all unique, and I know it takes courage to share them. That's why I strive to make the experience as pleasant as possible. We'll work together to figure out the goals you want to achieve and make a plan to get there. I want to create a space that is non-judgmental, where you will feel safe and comfortable exploring yourself and your future.
I look forward to hearing your story and welcome you to reach out and begin your journey to growth and healing.
About Tamara L.
Identity
Getting To Know Tamara L.
Whether you’re working through your past or seeking a more meaningful future, I can help. I'm here to serve as a guide, to help people on a journey to find a more peaceful and meaningful future. In my practice, I offer more than 21 years of experience with trauma, depression, anxiety, loss/grief, life changes, and more. I work with people of all ages and from all walks of life, including adolescents, adults, families, and couples. I'm also passionate about helping women who are struggling with their pasts.
Our stories are all unique, and I know it takes courage to share them. That's why I strive to make the experience as pleasant as possible. We'll work together to figure out the goals you want to achieve and make a plan to get there. I want to create a space that is non-judgmental, where you will feel safe and comfortable exploring yourself and your future.
I look forward to hearing your story and welcome you to reach out and begin your journey to growth and healing.
Take the first step to finding help. Call Tamara L. now – (203) 580 9323
Rates & Insurance
-
Individual Sessions 100
-
Couples Sessions 0
-
Groups Sessions 0
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It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Anxiety
- Adhd
- Domestic Violence
- Infidelity
- Addiction
- Stress
- Peer Relationships
- Career Counseling
- Divorce
- Gambling
- Family Conflict
- Life Transitions
- Coping Skills
- Prenatal
- Grief
- Depression
- Parenting
- Infertility
- Bipolar Disorder
- Pregnancy
- Postpartum
- Trauma And Ptsd
- Self Esteem
- Relationship Issues
- Marital And Premarital
- Women's Issues
- Strength-based
- Cognitive Behavioral (cbt)
- Solution Focused Brief (sfbt)
- Elders (65+)
- Adults
Not sure if you’re the right fit for Tamara‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Whether you’re working through your past or seeking a more meaningful future, I can help. I'm here to serve as a guide, to help people on a journey to find a more peaceful and meaningful future. In my practice, I offer more than 21 years of experience with trauma, depression, anxiety, loss/grief, life changes, and more. I work with people of all ages and from all walks of life, including adolescents, adults, families, and couples. I'm also passionate about helping women who are struggling with their pasts.
Our stories are all unique, and I know it takes courage to share them. That's why I strive to make the experience as pleasant as possible. We'll work together to figure out the goals you want to achieve and make a plan to get there. I want to create a space that is non-judgmental, where you will feel safe and comfortable exploring yourself and your future.
I look forward to hearing your story and welcome you to reach out and begin your journey to growth and healing.
About Tamara L.
Identity
Getting To Know Tamara L.
Whether you’re working through your past or seeking a more meaningful future, I can help. I'm here to serve as a guide, to help people on a journey to find a more peaceful and meaningful future. In my practice, I offer more than 21 years of experience with trauma, depression, anxiety, loss/grief, life changes, and more. I work with people of all ages and from all walks of life, including adolescents, adults, families, and couples. I'm also passionate about helping women who are struggling with their pasts.
Our stories are all unique, and I know it takes courage to share them. That's why I strive to make the experience as pleasant as possible. We'll work together to figure out the goals you want to achieve and make a plan to get there. I want to create a space that is non-judgmental, where you will feel safe and comfortable exploring yourself and your future.
I look forward to hearing your story and welcome you to reach out and begin your journey to growth and healing.
Take the first step to finding help. Call Tamara L. now – (203) 580 9323
Rates & Insurance
-
Individual Sessions 100
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Anxiety
- Adhd
- Domestic Violence
- Infidelity
- Addiction
- Stress
- Peer Relationships
- Career Counseling
- Divorce
- Gambling
- Family Conflict
- Life Transitions
- Coping Skills
- Prenatal
- Grief
- Depression
- Parenting
- Infertility
- Bipolar Disorder
- Pregnancy
- Postpartum
- Trauma And Ptsd
- Self Esteem
- Relationship Issues
- Marital And Premarital
- Women's Issues
- Strength-based
- Cognitive Behavioral (cbt)
- Solution Focused Brief (sfbt)
- Elders (65+)
- Adults
Not sure if you’re the right fit for Tamara‘s Practice? Take This Quick Survey