I reside and practice from the heart of Central Virginia with my incredible husband and three beautiful children. In over a decade, I've been honored to work in multiple treatment environments -- using a variety of traditional and nontraditional modalities. From Cognitive-based, Somatic Therapy, and Trauma-Sensitive mindfulness practices, to the creative arts, Play Therapy, and inner child work, I love to make my methods as individualized as those who desire support. For nearly six years, I’ve had the privilege of volunteering for a local maternal health nonprofit that is impassioned with sustaining free programming which empowers, educates, and eliminates access barriers to care.

I seek to use a social justice lens, providing equitable spaces where persons can be authentic within safety. When not working, I enjoy going on adventures with my family, writing, and watching throwback Black 90’s sitcoms.