Therapy is the gentle, intricate process of restoring parts of yourself that you are struggling with. While we do not get to choose how our life experiences or suffering affects us, we have the power to overcome and grow - even when we least expect it. If you have been struggling to feel like yourself and perhaps identify with hopelessness, anxiousness and preferring to isolate, there is a way through these difficult symptoms. At Sanctuary Counseling, I offer interventions to teens, adults and families seeking guidance to improve emotional, mental and behavioral aspects of their lives.
I utilize an eclectic approach in therapy to cater to each unique individual's needs. I have also had significant experience working with diverse populations including international students, immigrants and other underserved communities.
As a therapist who entered the field after my own personal journey of healing, I have a deep passion to invite and guide people into their own intimate process of finding wholeness and recovery. I have since helped many others on their journeys too. You can feel better, and you don't have to do it alone. I warmly invite you to reach out today!