Unseen and Unknown. The pain of not being seen or known can be debilitating and confusing. The experience of being seen within the therapeutic relationship is a central part of change in therapy. I assist people in learning to see themselves in a more grounded way, to learn and practice skills for manifesting core values, and to work out of the traps created by the ruptures and traumas inhibiting the experience of being integrated. I work with developmental/family of origin issues including trauma (physical, sexual, and emotional), neglect, and chemical use issues. My case load consists of individuals, couples, and families.
The ruptures/traumas in our lives can separate us from ourselves, causing us to feel lost and uncertain and guessing at who we are or "should" be. We may get lost in overvaluing and/or undervaluing ourselves and get stuck in experiencing the present through painful experiences from the past.
Successful resolution of my work with people begins with understanding the frame and arc of therapy, developing ways to see and relate with oneself and others, and being able to more fully participate in the present and plan for the future.