You have the capacity to heal; you just need the right conditions to support your growth. Working together can offer an opportunity to become "unstuck" from painful patterns. For folx who live with trauma and long to feel safe, we will strive to honor your agency and help you to process small parts of your experiences until they are no longer overwhelming. In addition, clients seeking support for relationship challenges, grief, body image or eating concerns, and life transitions might find me to be a great fit. I work with many immigrant and international clients and identify as an immigrant myself.
I honor the complexity of each client and their unique circumstances and lived experiences. As a somatically oriented practitioner, I support clients in expanding body awareness and building capacity for nervous system regulation. I also recognize the impact of social injustice on mental health and wellbeing and practice from an anti-oppression lens.
Please know that your comfort with me and sense of good fit is the strongest determining factor in therapeutic success. If you'd like to see whether we could work well together, please contact me to schedule a free initial 15-minute consultation.