Often times, events occur in life that are outside of our control, but profoundly affect our lives in such a way that our safety and stability are compromised. During such times, we may find ourselves struggling to cope, going through the motions, or relying on maladaptive strategies to simply survive day to day. Our attachment wounds and trauma responses begin to dictate our thoughts and behaviors. Our relationships suffer, and our ability to form and maintain healthy connections diminishes. If this scenario is familiar to you and is what brought you to this page, I would be honored to be a part of your healing journey.
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I believe in the resiliency of the human spirit, and I hold respect for the ways in which we cope to survive trauma and adversity. I am trained in Trauma Focused Equine Assisted Psychotherapy. I believe relationships can heal and horses can serve as guides, helping us learn how to reconnect more authentically with ourselves as well as others.
I enjoy working with clients for whom traditional talk therapy feels daunting or has not resulted in much relief from their symptoms. If you are feeling disconnected from your true self and you struggle to feel like you "belong",you are already on the path to healing in seeking help. "Sometimes our first and greatest dare is to ask for support." Brene Brown.