* Not accepting new clients at this time * Welcome! I know that searching for a therapist and reaching out for help is not easy, congrats on taking the first step. I get it - life can be hard, especially when dealing with depression, anxiety, anger, and other hardships. Mental health difficulties are treatable and healing is possible! I am here to offer you a space where you can safely process emotions and work through life’s difficulties. I can help you gain clarity in your symptoms, transform your unhelpful thinking patterns, unburden self-critical core beliefs, and feel empowered to live your best life.
To me, therapy revolves around establishing a warm, non-judgmental, and trusting relationship. I value working collaboratively to meet you where you are, whether that means simply venting or diving deep into healing the subconscious. No matter what you are looking for, I try my best to approach each session through the lens of compassion.
I approach therapy with the idea that all feelings, behaviors, and thoughts have healthy intentions. I like to work towards understanding why your symptoms are present and how we can meet your needs in a healthier way. Regardless of why you are seeking therapy, I believe that you are worthy, strong, and capable of getting better. Hope to see you soon!