Find Therapists & Counselors in Cigna And Evernorth
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Today is January 20, 2025
We have 331 Verified and 4999 Unverified Mental Health Professionals In Cigna and Evernorth
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Buchanan , MO | (816) 320 6135
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If you are dealing with mental health such as anxiety or depression, PTSD/Trauma, or even a behavioral issue with your child and you would like help in forging forward. You don't have to struggle on your own. Feeling like you have to deal with these difficulties alone is a misconception. If your goal is to find understanding of what is going on with yourself or your child and find balance and acceptance through learning and practice of new skills or being able to proccess through the issues I can help you through. My grandma taught me that F.A.I.L doesn't mean failure. F.A.I.L just means First Attempt In Learning. I speacialize in taking a value based approach. With this in most cases we work together to find your values and what will lead you on the path to those values. With trauma it is different and I understand that it takes time to proccess and work through it. At the end of the day, my therapeutic approach is geared to meet your specific needs. I am fluent in ACT, CBT, and person centered. Please contact me to see if I am the right fit for you to assist in your journey to the next chapter of your life. If not I can hopefully point you in the right direction of what you are needing.
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Hello, I'm Caroline with 20/20 Counseling Center: Clear Vision Treatment and Recovery. 20/20 means perfect vision. Sometimes seeing a challenge or a mental illness from a different vantage point through the guidance of a professional can be very helpful and is an important step in the process of change. Envision a life free of feeling trapped by addictions, weak boundaries, trauma, or lack of self-confidence. Imagine a life filled with more hope, joy, fulfillment, and satisfaction. These are values that you can achieve if you put the effort in. Specialty areas include: Anxiety Disorders - Depressive Disorders -Sexual Addiction - Betrayal Trauma- Abuse recovery- Childhood trauma- Substance abuse - Grief and Loss - Women's Issues - Adolescent Concerns - Special Needs parenting - Divorce adjustment -Blended family integration -Couples counseling - Parent-child relationships - Lie detection testing Whatever the reason may be that you have sought out counseling- congratulations! You have taken the first step to become aware and to ultimately find hope and peace in your life. Please reach out to 20/20 Counseling Center, and we would be glad to help you on your way to creating the life that you truly want and deserve.
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We are a collective bunch of counselors who specialize in counseling middle and high school students, college students and young adults. See, all of us here have struggled in different ways, and it’s those experiences that have lead us here to work at 3rdchair. Whatever you’re struggling with, we’ll do our best to help you get through it and be a better and stronger person for it. Our staff has devoted their lives to learning how to counsel young adults and able to handle almost any problem young adults struggle with. There are 18 counselors on staff. Life is hard. Sometimes the only way we can go forward is if we talk things out with other people.
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My couples appts are currently full and I do not keep a waiting list - I will update this information when couples appts become available. There are times in life when the coping skills that we have are no longer effective and the things that you thought that you moved past are somehow staring you in the face. I provide a comfortable atmosphere to discover skills to tackle old and new "things". I enjoy working with adults and couples. My area of interests include anxiety, depression, marital concerns, PTSD, and trauma. I incorporate CBT, DBT, EMDR, and AEDP into my practice. When working with couples I use Emotionally Focused Therapy (EFT) and Gottman curriculum. My goal is to partner with clients to explore the skills they desire to focus on in their broad situations and life experiences. I believe that therapy is a unique partnership between the client and therapist. I am open to exploring a partnership that will yield your desired outcomes. You are welcome to schedule a phone consultation to decide if I would be a good partner in your wellness journey. Please access my website for additional information about my practice and fee schedule.
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At a Butterfly and Beyond Counseling, Dr. Chatara Williams specializes in working with individuals, children and families using CBT, DBT, therapy through play activities, and client-centered techniques addressing symptoms of anxiety, depression, ADHD, and DMDD among others. Dr. Williams is a also a Certified Autism Spectrum Disorder Clinical Specialist working with Autistic children and the neurodivergent population as well as providing therapy and support to their parents and families. Dr. Williams’ number one technique is simply having a conversation with her clients and meeting with them human to human whether they are 5 years old or 55 years old. She respects her clients’ humanness and is often inspired by the strength, courage and change of her clients. She loves providing therapy and hopes to continue working with children and adults while strengthening family units and changing the world; one amazing person at a time. Dr. Williams provides virtual therapeutic services to clients 5 to 60 years of age; while also providing family therapy if needed.
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AHHCC staff and providers are dedicated to ensuring that all individuals and families have access to professional community-based care, proven treatment methods, and comprehensive service planning by offering a wide variety of programs that share a primary commitment to provide care that builds on our client’s strengths and addresses their unique, individual needs. The ultimate goal of treatment is to empower and enhance your natural healing abilities to overcome your challenges while ensuring each client’s comfort and privacy throughout the therapeutic process. Positive change is possible! View 15 Photos Our providers have a passion for guiding clients on their path to healing, empowerment, finding meaning, and creating a healthy balance and authenticity in one's life. Empowering clients with the strength to initiate change and increase personal effectiveness is our goal for therapy. At AHHCC we strive to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals. Change is possible- it just takes insight, awareness, and a decision to do something different today than yesterday.
West Hartford, CT | (860) 385 6905
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I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being. Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques. Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT
Los Angeles , CA | (323) 576 4671
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Please e-mail, to be placed on waitlist. After 15 years working with community-based, non-profit agencies in multiple roles as well as about 20 years working with vulnerable youth, I am happily dedicated to private practice care. My practice is centered around whole-person treatment. Together, we will explore root causes to your symptoms, the narrative of your family system, process old trauma and develop healthy coping skills to manage your symptoms. Trauma, OCD, Generalized Anxiety and Codependency Treatment, are my primary specialties, and I look forward to learning about and helping you identify your unique goals for therapy. I find that Cognitive Behavioral Therapy or Trauma-Focused CBT as well as Short-term, Solution Focused Therapy, are efficient in the goal-setting process for most clients. I also use Narrative Therapy and Depression Treatment Quality Improvement (DTQI) methods to support reducing Depression. Treatment is not one-size fits all. My approach is to hold empathy, compassion and work from the stance that everyone can grow into the person they want to be. I do my best to be real and infuse humor in my style of therapy. I believe in humility and appropriate self-disclosure, but the focus is always on you! If you would like a free-consult, please e-mail for the fastest response!
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We were voted Best Mental Health Provider and Best Place to Work in 2023's Best of Pueblo! We were also voted 1st Place in Therapy in Community Votes and we received the Gill Sanchez Award! We offer in-person or telehealth individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play therapy, equine therapy, and much more. The following groups are currently open: Teen girls wilderness, self-compassion, art-based therapy, miscarriage, and acudetox drop-in. If you are a graduate student looking for internship, please email your resume to apply. View 27 Photos We have 1400 active clients and 40 therapists! We have a lot of experience working with helpers, like therapists, first responders, teachers, veterans, and medical professionals, especially if struggling with trauma, anxiety, depression, and relationship problems. We have degrees, professional licenses, years of experience, and a passion for counseling. Our therapists accept most health insurances, and we offer a lower rate for self-pay to see graduate student interns. In a survey where 170 of our clients participated, 99% are happy with their therapy! We truly care about each and every one of our clients. Learn more about our therapists and services at www.anewleaftherapy.org! Therapy can be life changing!
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Life's challenges can feel dark, heavy, or even impossible. So many people who start seeking therapy feel stuck and unable to move forward. Are you feeling sad or hopeless and experiencing low energy? Struggling to get out of bed and losing interest in activities once enjoyed? Is your mind working overtime, leaving you feeling exhausted? Hi, I'm Sonseray Luster. I am an authentic, committed, empathetic therapist whose compassion is working with those experiencing extreme sadness, excessive worry, and overwhelmedness. I can help you discover more about yourself and learn coping strategies to empower you and promote positive life changes. Leaving you feeling hopeful and like your authentic self again. What makes me different: I listen carefully and compassionately. I make almost anyone feel at ease. People tell me that they can let their guard down around me. I will help you create a space where you feel safe and free to express your feelings. Then, I invite you to work with me to restore yourself to a healthier version. Change can be scary, but nothing changes if we don't do anything different. I Look forward to being part of your journey. Please feel free to reach out for a free 15-minute consultation.
Hamilton , OH | (513) 899 6412
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The therapists at A Sound Mind Counseling Service understand life challenges, trauma and pain. We are here to help and that is why we specialize in variety of issues such as: Anger, Anxiety, Depression, Marriage Counseling, Addictions, ADHD, Bipolar Disorder, Children, Christian Counseling, Mens and Womens Issues, Sexual Addiction, Pre and Post Marital Issues, Teens and Groups for Teens and Women. We have therapist who specialize in multicultural issues and American Sign Language. We also have interns who offer probono sessions. We believe everyone can achieve total mind, body and spiritual wellness. We offer, individual, couple, group and family therapy. There are 20 therapists with over 25 years of experience available to help you achieve a sound mind. Please view our website to see some of the therapist's qualifications.
Chesapeake, VA | (757) 210 5692
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Are you struggling to keep up with simple day to day tasks or feel like you are in a downward spiral with no way out? Then you are in the right place! I am an experienced counselor who value a trusting, supportive, safe, and empowering therapeutic environment where you can thrive and become the best version of yourself. I assist individuals, couples, and families in managing and overcoming mental and emotional issues to be able to navigate through life. Let me help you navigate that journey as life is a process for change and growth. Watching my clients grow and become the best version of themselves is rewarding. My approach to counseling is eclectic and in addition, incorporates cognitive behavioral, dialectal behavioral, person-centered, and mindfulness-based practices. The goal is to help clients identify, understand, and ultimately change the areas in their lives that contributed to their pain. I specialize in working with individuals experiencing depression, anxiety, behavioral issues, anger issues, women issues, emotional disturbances, family conflict, parenting, issues in peer relationships, issues with self-esteem, difficulties with coping, ADHD, and substance abuse issues.
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As a psychotherapist my goal is to create a safe, nurturing and confidential environment where clients feel understood and have the opportunity to reflect and change. I have specialized training working with youth who are oppositional, defiant and cause sexual harm to others. I believe in the importance of educating parents and working within the family to adjust the dynamics that perpetuate challenging behaviors. Using a cognitive behavioral approach, I help clients make a connection between thoughts, feelings and behaviors while changing the core beliefs that hinder one's ability to be their best self. View 4 Photos I take pride in my company and treat each individual and their family with compassion and respect. I recently wrote a book entitled Lessons from the Listening Lady - Adolescents & Anxiety - A family guide to making the mind, body and spirit connection. You can get your copy today on Amazon. I am passionate about helping people heal and become their best self A Therapy Life Center is currently serving children, adolescents, adults and families. Group therapy will soon be available. Please call to inquire about services and availability. I look forward to working with you and your loved ones to bring about positive change in your life.
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I am a dually licensed therapist with almost 30 years of experience working with complex individuals and family systems. I specialize in chemical health, mental health, wellness, intervention, and recovery services. I complete a strength-based assessment with emphasis on current functioning and skill building to determine individual and/or family needs in an effort to create a collaborative plan for overall health and recovery. Systemic roles and patterns have challenged and guided me throughout the years to stay curious about others and strive for the depth of health and recovery to support change and a better future. My desire is to support and aid others in a recovery experience that provides them hope for their future through their past and present experiences. I have a passion and gift for people. I enjoy helping others. I take a positive approach to situations and work to solve problems. I want to help people see better solutions to problem areas and live a healthier life.
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Have you suffered through years of abuse or trauma? Lost a loved one through divorce or death? Maybe, you feel you can't face life anymore. Maybe you struggle with the use of alcohol or drugs. Do you use them to "feel good about yourself?" Maybe, just "to forget for a moment". Maybe because they make you feel "normal". This is the time to seek help. It takes courage to call and yet we are here to walk with you during your trying times and help you find the inner peace, joy, and success you deserve! We have a diverse team in place to choose from. Many of our therapist work with small children in both our Woodland Park and Colorado Springs locations. Additionally, we are excited to announce we have a full time telehealth clincian who is bilingual and willing to help those in need of Spanish speaking only sessions. We work with you and offer a variety of hours to meet your needs. Please don't hesitate to reach out to us for the help or assistance you need! We are client focused, meaning, we work on your goals and your timelines!
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At A Window To Wellness, we aim to inspire confidence and embrace inclusivity, utilizing the most comprehensive and holistic-oriented psychotherapeutic treatment methods while adhering to the highest ethical and professional standards. All are welcomed. View 12 Photos The therapists of A Window To Wellness have been practicing individually for anywhere between 3 to 20+ years. We have assembled a team of clinicians that best represents the clinical expertise necessary to meet the needs of our clients & each is dedicated to providing top-quality services. The stereotypes will quickly fade away and your moment of awakening will gradually appear as you do the work necessary to facilitate your own growth and realization of your own potential. It is our privilege and honor to facilitate your physical, emotional & spiritual transformation, and we are most hopeful you find what you are seeking at AWTW.
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Hello, my name is Aaron! I am a licensed professional counselor with several years of experience working in hospitals, community mental health programs, and outpatient settings. My mission is to provide quality mental health counseling that is based in scientific research, tailored to your individual needs, and conducted in a spirit of collaboration between us. Being able to share this gift with others through my work as a counselor is profoundly meaningful to me – it is more of a calling than a job. I know that people often have doubts about seeking help, so it is important to me that I offer an approach to mental health that can really work. My clients can expect to be guided by a sense of hope as we work towards the concrete positive changes they are seeking. At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Allegheny , PA | (878) 313 2218
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I practice counseling and actively work to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures. I work as a counselor, music therapist, and expressive arts therapist. I am a partner in Music Journey, LLC, and we provide counseling, music therapy, and expressive arts therapy services to people of all ages, needs, and identities. I have a passion for helping adults find the qualities of strength, courage, honesty, and trust in themselves and their connections. I enjoy helping people to find greater freedom and health. I understand the complexities of trauma and the historical difficulties that bring people to counseling. I am open and willing to help you.
Davidson , TN | (865) 327 2011
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Are you exhausted from the relentless grip of chronic aches, pains, or the weight of trauma and dissociation? Do you want to get back to enjoying the things you used to? Are you looking to work with someone who understands your LGBTQ+ identity? If you're here, you've already taken the first step towards finding relief and reclaiming control over your life. I am dedicated to fostering a collaborative relationship focused on setting goals, tracking progress, and facilitating healing. Beyond our therapy sessions, my commitment extends to actively researching resources, interventions, and personalized solutions to fit your needs. I specialize in helping individuals navigate the complexities of trauma, dissociation, and chronic pain. With expertise in pain management therapies, EMDR, and IFS, I'm equipped to assist you in building the life you want. I bring an action-oriented approach to therapy, helping you address concrete and identifiable issues. Ultimately, my goal is for you to feel heard, understood, and prepared to move forward on your path to healing. If you're ready to take the next step, please reach out. I'm committed to making treatment as accessible as possible and encourage you to let me know of any accommodations you may need.
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You are so incredibly valuable. You deserve a life free from fear, anxiety, and depression. But, like drops of water in a bucket, negative experiences have a way of building up over time. The inability to empty our bucket causes us to feel overwhelmed by our thoughts, emotions and the world around us. Right now, as you read this, I want you to imagine what it might feel like to find freedom and to put down the burdens you're carrying. Imagine what it might be like for your past to no longer control you or for your future to contain hope instead of dread. Come in, let's talk and let an experienced guide point you towards possibility. To assist in your journey, I'm always seeking to expand my skills. In addition to the standard therapeutic training, I'm also a Clinical Certified Trauma Professional and utilize EMDR (Eye Movement Desensitization and Reprocessing). Combined with these techniques, I'll help you unlock the power of developing self-awareness and self-compassion. As part of Chenal Family Therapy PLC, I consult with our team of therapists and psychiatrists who specialize in different issues, ensuring that all possible treatment approaches are considered. If we encounter problems outside my areas of expertise, I can provide seamless referrals, including testing and medication management, to get you the help you need.
Rockingham , NH | (781) 350 5194
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Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you! My approach is straightforward. I listen closely to your story, so that, together, we can understand clearly what is happening. Next, we explore why it's happening in order to develop meaningful strategies to achieve your goals. Finally, we implement those strategies, revising as necessary, until your goals are met. I'm curious about what you do well. My insight can be helpful, but your strengths, talents, and growing edges will form the cornerstone of your healing process. I call it a success when I can help someone use their unique resources to become the person they want to be.
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My mission is to help you become the best authentic you, by providing support, hope, and healing in a safe space. In therapy, I use a variety of therapeutic techniques to tailor treatment for each individual. I am extremely passionate about helping those who have experienced trauma and really enjoy watching the healing process. As someone who specializes in trauma, I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). My main passion is working with trauma survivors and watching them heal. I can help you feel not stuck in life anymore by getting you excited about what is beyond the trauma and how you can get there. I can help you heal by providing you with all of the resources, support, authenticity, and hope to work through your healing journey. I aim to utilize an individualistic approach tailored to you, because no two people are alike. A key component to my practice is developing a fun, collaborative, authentic, and comfortable therapeutic relationship with clients. I hope to help you through your healing journey to finding the best authentic you.
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I enjoy working with individuals from all backgrounds and belief systems. I have several years of experience supporting individuals and families in crisis, as well as dealing with acute grief and loss. Whether you are new to therapy or just haven’t found the right therapist, I would be honored to be a part of your journey to growth and healing. As your therapist I will help provide skills and tools to help enhance your life and relationships. Each person has an individualized journey, and we can work towards healing in an authentic and collaborative framework. Through our work together, I hope to empower you to do the hard things. My goal is to ensure you always feel comfortable to share the messy and painful parts of your life, as well as your moments of joy and celebration.
Frankfort, IL | (779) 204 5271
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I am extremely passionate about building rapport and collaborating with clients to create an environment of acceptance, safety, and support. I assist and empower clients to create goals that can be integrated into their daily lives and believe compassion, understanding, and trust are key factors throughout the entire therapeutic process. I strive to meet clients where they are and help clarify which areas they would like to improve. While therapy can be overwhelming at times, my main goal is to provide clients with a comfortable and welcoming atmosphere throughout their therapeutic journey. I obtained my Master's Degree in Clinical Mental Health Counseling at Governors State. I have direct clinical experience working with adolescents, individuals experiencing domestic violence and community mental health. I have been trained to care for those who have perinatal mood disorder (anxiety or depression during pregnancy or postpartum) through PSI.
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You want your child or teen to be happy and thrive, but you’re struggling to find ways to support them. You may be fed up looking into different resources and trying various tips & tricks, leaving you feeling insecure about your parenting, and exhausted by trying to keep up with your child or teen. You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to fall asleep without worrying about your child. Most of all, you’re ready to see your child love who they are & navigate this overwhelming world well. Parents come to me looking for a therapist who can connect easily with children & teens, & can equip them with effective tools & skills. Sessions with me are a combination of conversations & interventions curated to your child’s unique needs & personality. I meet them where they are, challenge when needed, & am genuinely invested in them & their journey. As an experienced child & adolescent therapist, I believe that children & teens have a similar hope for themselves as you have for them: to be able to love themselves & to have the skills to weather life well. I can help them get there. Reach out in your preferred method of communication today. I'm looking forward to connecting with you!
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