Find Therapists & Counselors in Optum

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Today is January 20, 2025

We have 211 Verified and 4328 Unverified Mental Health Professionals In Optum

location-map Buchanan , MO | (816) 320 6135


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If you are dealing with mental health such as anxiety or depression, PTSD/Trauma, or even a behavioral issue with your child and you would like help in forging forward. You don't have to struggle on your own. Feeling like you have to deal with these difficulties alone is a misconception. If your goal is to find understanding of what is going on with yourself or your child and find balance and acceptance through learning and practice of new skills or being able to proccess through the issues I can help you through. My grandma taught me that F.A.I.L doesn't mean failure. F.A.I.L just means First Attempt In Learning. I speacialize in taking a value based approach. With this in most cases we work together to find your values and what will lead you on the path to those values. With trauma it is different and I understand that it takes time to proccess and work through it. At the end of the day, my therapeutic approach is geared to meet your specific needs. I am fluent in ACT, CBT, and person centered. Please contact me to see if I am the right fit for you to assist in your journey to the next chapter of your life. If not I can hopefully point you in the right direction of what you are needing.

location-map Kent , MI | (616) 365 5644


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We are a collective bunch of counselors who specialize in counseling middle and high school students, college students and young adults. See, all of us here have struggled in different ways, and it’s those experiences that have lead us here to work at 3rdchair. Whatever you’re struggling with, we’ll do our best to help you get through it and be a better and stronger person for it. Our staff has devoted their lives to learning how to counsel young adults and able to handle almost any problem young adults struggle with. There are 18 counselors on staff. Life is hard. Sometimes the only way we can go forward is if we talk things out with other people.

location-map Onslow , NC | (910) 629 2722


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At a Butterfly and Beyond Counseling, Dr. Chatara Williams specializes in working with individuals, children and families using CBT, DBT, therapy through play activities, and client-centered techniques addressing symptoms of anxiety, depression, ADHD, and DMDD among others. Dr. Williams is a also a Certified Autism Spectrum Disorder Clinical Specialist working with Autistic children and the neurodivergent population as well as providing therapy and support to their parents and families. Dr. Williams’ number one technique is simply having a conversation with her clients and meeting with them human to human whether they are 5 years old or 55 years old. She respects her clients’ humanness and is often inspired by the strength, courage and change of her clients. She loves providing therapy and hopes to continue working with children and adults while strengthening family units and changing the world; one amazing person at a time. Dr. Williams provides virtual therapeutic services to clients 5 to 60 years of age; while also providing family therapy if needed.

location-map Osceola , FL | (407) 512 8958


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AHHCC staff and providers are dedicated to ensuring that all individuals and families have access to professional community-based care, proven treatment methods, and comprehensive service planning by offering a wide variety of programs that share a primary commitment to provide care that builds on our client’s strengths and addresses their unique, individual needs. The ultimate goal of treatment is to empower and enhance your natural healing abilities to overcome your challenges while ensuring each client’s comfort and privacy throughout the therapeutic process. Positive change is possible! View 15 Photos Our providers have a passion for guiding clients on their path to healing, empowerment, finding meaning, and creating a healthy balance and authenticity in one's life. Empowering clients with the strength to initiate change and increase personal effectiveness is our goal for therapy. At AHHCC we strive to provide a comfortable and supportive atmosphere where clients can openly confront issues, learn to better manage emotions, and engage in working toward their unique goals. Change is possible- it just takes insight, awareness, and a decision to do something different today than yesterday.

location-map West Hartford, CT | (860) 385 6905


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I'm Tahara, a dedicated and compassionate Licensed Marriage and Family Therapist who specializes in helping individuals like you navigate the intricacies of their emotional world. My passion lies in assisting clients in their pursuit of self-confidence, self-advocacy, and emotional well-being. ​ Attachment Theory is the cornerstone of my approach. By delving into your unique attachment style, we can uncover the roots of your challenges and develop strategies to nurture healthier connections. In our work together, we'll not only explore Attachment Theory but also harness the power of effective communication skills through an array of techniques. Take the first step towards a brighter future. Contact me today to schedule your free 15-minute initial consultation, and let's begin the process of self-discovery and empowerment together. - Tahara DeBarrows LMFT

location-map Los Angeles , CA | (323) 576 4671


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Please e-mail, to be placed on waitlist. After 15 years working with community-based, non-profit agencies in multiple roles as well as about 20 years working with vulnerable youth, I am happily dedicated to private practice care. My practice is centered around whole-person treatment. Together, we will explore root causes to your symptoms, the narrative of your family system, process old trauma and develop healthy coping skills to manage your symptoms. Trauma, OCD, Generalized Anxiety and Codependency Treatment, are my primary specialties, and I look forward to learning about and helping you identify your unique goals for therapy. I find that Cognitive Behavioral Therapy or Trauma-Focused CBT as well as Short-term, Solution Focused Therapy, are efficient in the goal-setting process for most clients. I also use Narrative Therapy and Depression Treatment Quality Improvement (DTQI) methods to support reducing Depression. Treatment is not one-size fits all. My approach is to hold empathy, compassion and work from the stance that everyone can grow into the person they want to be. I do my best to be real and infuse humor in my style of therapy. I believe in humility and appropriate self-disclosure, but the focus is always on you! If you would like a free-consult, please e-mail for the fastest response!

location-map Pueblo , CO | (719) 497 1108


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We were voted Best Mental Health Provider and Best Place to Work in 2023's Best of Pueblo! We were also voted 1st Place in Therapy in Community Votes and we received the Gill Sanchez Award! We offer in-person or telehealth individual, family, and couples therapy for kids, teenagers, and adults. We provide varied approaches, such as EMDR, Cognitive Behavioral Therapy, play therapy, equine therapy, and much more. The following groups are currently open: Teen girls wilderness, self-compassion, art-based therapy, miscarriage, and acudetox drop-in. If you are a graduate student looking for internship, please email your resume to apply. View 27 Photos We have 1400 active clients and 40 therapists! We have a lot of experience working with helpers, like therapists, first responders, teachers, veterans, and medical professionals, especially if struggling with trauma, anxiety, depression, and relationship problems. We have degrees, professional licenses, years of experience, and a passion for counseling. Our therapists accept most health insurances, and we offer a lower rate for self-pay to see graduate student interns. In a survey where 170 of our clients participated, 99% are happy with their therapy! We truly care about each and every one of our clients. Learn more about our therapists and services at www.anewleaftherapy.org! Therapy can be life changing!

location-map Medina , OH | (330) 583 1806


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Life's challenges can feel dark, heavy, or even impossible. So many people who start seeking therapy feel stuck and unable to move forward. Are you feeling sad or hopeless and experiencing low energy? Struggling to get out of bed and losing interest in activities once enjoyed? Is your mind working overtime, leaving you feeling exhausted? Hi, I'm Sonseray Luster. I am an authentic, committed, empathetic therapist whose compassion is working with those experiencing extreme sadness, excessive worry, and overwhelmedness. I can help you discover more about yourself and learn coping strategies to empower you and promote positive life changes. Leaving you feeling hopeful and like your authentic self again. What makes me different: I listen carefully and compassionately. I make almost anyone feel at ease. People tell me that they can let their guard down around me. I will help you create a space where you feel safe and free to express your feelings. Then, I invite you to work with me to restore yourself to a healthier version. Change can be scary, but nothing changes if we don't do anything different. I Look forward to being part of your journey. Please feel free to reach out for a free 15-minute consultation.

location-map Hamilton , OH | (513) 899 6412


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The therapists at A Sound Mind Counseling Service understand life challenges, trauma and pain. We are here to help and that is why we specialize in variety of issues such as: Anger, Anxiety, Depression, Marriage Counseling, Addictions, ADHD, Bipolar Disorder, Children, Christian Counseling, Mens and Womens Issues, Sexual Addiction, Pre and Post Marital Issues, Teens and Groups for Teens and Women. We have therapist who specialize in multicultural issues and American Sign Language. We also have interns who offer probono sessions. We believe everyone can achieve total mind, body and spiritual wellness. We offer, individual, couple, group and family therapy. There are 20 therapists with over 25 years of experience available to help you achieve a sound mind. Please view our website to see some of the therapist's qualifications.

location-map Chesapeake, VA | (757) 210 5692


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Are you struggling to keep up with simple day to day tasks or feel like you are in a downward spiral with no way out? Then you are in the right place! I am an experienced counselor who value a trusting, supportive, safe, and empowering therapeutic environment where you can thrive and become the best version of yourself. I assist individuals, couples, and families in managing and overcoming mental and emotional issues to be able to navigate through life. Let me help you navigate that journey as life is a process for change and growth. Watching my clients grow and become the best version of themselves is rewarding. My approach to counseling is eclectic and in addition, incorporates cognitive behavioral, dialectal behavioral, person-centered, and mindfulness-based practices. The goal is to help clients identify, understand, and ultimately change the areas in their lives that contributed to their pain. I specialize in working with individuals experiencing depression, anxiety, behavioral issues, anger issues, women issues, emotional disturbances, family conflict, parenting, issues in peer relationships, issues with self-esteem, difficulties with coping, ADHD, and substance abuse issues.

location-map Teller , CO | (719) 624 4782


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Have you suffered through years of abuse or trauma? Lost a loved one through divorce or death? Maybe, you feel you can't face life anymore. Maybe you struggle with the use of alcohol or drugs. Do you use them to "feel good about yourself?" Maybe, just "to forget for a moment". Maybe because they make you feel "normal". This is the time to seek help. It takes courage to call and yet we are here to walk with you during your trying times and help you find the inner peace, joy, and success you deserve! We have a diverse team in place to choose from. Many of our therapist work with small children in both our Woodland Park and Colorado Springs locations. Additionally, we are excited to announce we have a full time telehealth clincian who is bilingual and willing to help those in need of Spanish speaking only sessions. We work with you and offer a variety of hours to meet your needs. Please don't hesitate to reach out to us for the help or assistance you need! We are client focused, meaning, we work on your goals and your timelines!

location-map Sussex , DE | (302) 404 0947


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At A Window To Wellness, we aim to inspire confidence and embrace inclusivity, utilizing the most comprehensive and holistic-oriented psychotherapeutic treatment methods while adhering to the highest ethical and professional standards. All are welcomed. View 12 Photos The therapists of A Window To Wellness have been practicing individually for anywhere between 3 to 20+ years. We have assembled a team of clinicians that best represents the clinical expertise necessary to meet the needs of our clients & each is dedicated to providing top-quality services. The stereotypes will quickly fade away and your moment of awakening will gradually appear as you do the work necessary to facilitate your own growth and realization of your own potential. It is our privilege and honor to facilitate your physical, emotional & spiritual transformation, and we are most hopeful you find what you are seeking at AWTW.

location-map Bexar , TX | (210) 361 4463


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The modern world can feel challenging to navigate. It can be natural to feel sad, anxious, and unsure about how to deal with life’s challenges and stressors. If you are feeling stuck, getting support is often one of the first steps towards experiencing relief and healing. My approach is to create a compassionate, safe space for you to find clarity and meaning while moving forward in life. I am passionate about working with adolescents and adults struggling with anxiety, depression, relationship issues and screen addiction. I utilize evidenced-based practices to support you in working through the issues you identify as being important. As we develop a therapeutic alliance, I am dedicated to work alongside you throughout every step of the process. We will create a safe space that allows you to gain clarity, experience healing, and find relief from your symptoms. I look forward to building a relationship with you.

location-map Kent , MI | (616) 259 5442


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How would your life look if your worries weren't in control? If you could plan each day to fit your dreams rather than your anxiety? I help people whose anxiety interferes with the life they want to live. We’ll begin where you are, helping you change your relationship with your emotions, allowing you more room to enjoy life. You might feel lighter when you learn to let go of the struggle. Activities become a little easier. Laughter may flow more freely. Best of all, you'll have more time for what matters. Contact me if you want to start suffering less and living more. I treat clients with kindness and apply evidence-based behavioral therapy. Activities: Presenter at Spectrum Health Behavioral Medicine Symposium, 2017 and 2019; CBT continuing education presenter at Meijer Heart Center, 2017; Co-author of grief support article, Praxis, Loyola University Chicago peer-reviewed journal, 2009; Family Outreach Emp. of Yr., 2010. I enjoy helping and learning from individuals of all races, ethnicities, sexual orientations, gender identities, and alliances. I consider therapy a partnership. You can expect to be heard and taken seriously. Your time is valuable, and my goal is to help you make progress while treating you with the warmth and concern I would want for a family member.

location-map Camden , NJ | (856) 934 5688


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Hello, my name is Aaron! I am a licensed professional counselor with several years of experience working in hospitals, community mental health programs, and outpatient settings. My mission is to provide quality mental health counseling that is based in scientific research, tailored to your individual needs, and conducted in a spirit of collaboration between us. Being able to share this gift with others through my work as a counselor is profoundly meaningful to me – it is more of a calling than a job. I know that people often have doubts about seeking help, so it is important to me that I offer an approach to mental health that can really work. My clients can expect to be guided by a sense of hope as we work towards the concrete positive changes they are seeking. At Lifebulb our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!

location-map Allegheny , PA | (878) 313 2218


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I practice counseling and actively work to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures. I work as a counselor, music therapist, and expressive arts therapist. I am a partner in Music Journey, LLC, and we provide counseling, music therapy, and expressive arts therapy services to people of all ages, needs, and identities. I have a passion for helping adults find the qualities of strength, courage, honesty, and trust in themselves and their connections. I enjoy helping people to find greater freedom and health. I understand the complexities of trauma and the historical difficulties that bring people to counseling. I am open and willing to help you.

location-map Rockingham , NH | (781) 350 5194


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Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you! My approach is straightforward. I listen closely to your story, so that, together, we can understand clearly what is happening. Next, we explore why it's happening in order to develop meaningful strategies to achieve your goals. Finally, we implement those strategies, revising as necessary, until your goals are met. I'm curious about what you do well. My insight can be helpful, but your strengths, talents, and growing edges will form the cornerstone of your healing process. I call it a success when I can help someone use their unique resources to become the person they want to be.

location-map New Haven , CT | (034) 036 2451


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A Step At A Time Care is a provider of best-in-class behavioral therapeutic services to support children with autism and related disorders and their families. We are evidence-based, outcome-driven, professionally run, and parent-owned. We provide a focused behavioral program that consists of direct 1:1 sessions with a Master's level Behavior Analyst and parent/caregiver coaching (if applicable). IEP advocacy and consultation are also available. We support infants, toddlers, children, teenagers, and individuals in early adulthood. We intervene in the comfort of your home and can generalize learning in the naturalistic settings of a school and the community. We proudly serve Fairfield, CT, Westchester, NY, and New York City. If you are looking for an expert who takes a genuine interest in your child's potential and family values and passions, we encourage you to reach out to us. We build personal connections and reach developmental milestones and individualized goals together. We teach actionable strategies to build skills and emotional regulation and increase desired outcomes.

location-map Cook , IL | (872) 278 1451


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Therapy is a chance for us to come together and collaborate so that we can help you build the life you want to live. I am particularly interested in helping adolescents and young adults navigate depression, anxiety, LGBTQ identity, school and work-related challenges, and the challenges of making major life transitions. I use a variety of approaches, since everyone comes to therapy with different needs and experiences, and no one method works for everyone. My perspective is predominantly informed by the principles of cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, and narrative therapy. I love helping people develop into their fullest selves. I look forward to working with you and helping you achieve your goals!

location-map Cass , ND | (701) 291 7966


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My mission is to help you become the best authentic you, by providing support, hope, and healing in a safe space. In therapy, I use a variety of therapeutic techniques to tailor treatment for each individual. I am extremely passionate about helping those who have experienced trauma and really enjoy watching the healing process. As someone who specializes in trauma, I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). My main passion is working with trauma survivors and watching them heal. I can help you feel not stuck in life anymore by getting you excited about what is beyond the trauma and how you can get there. I can help you heal by providing you with all of the resources, support, authenticity, and hope to work through your healing journey. I aim to utilize an individualistic approach tailored to you, because no two people are alike. A key component to my practice is developing a fun, collaborative, authentic, and comfortable therapeutic relationship with clients. I hope to help you through your healing journey to finding the best authentic you.

location-map Dane , WI | (608) 200 4355


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Hello! I'm Abby. My counseling experience includes providing individual and group counseling for clients with depressive and/or anxious symptoms due to past trauma or current stressful situations and relationships. I enjoy working with individuals who seek ways to feel safe in their bodies and be empowered in their personal and professional relationships. My client focus includes adults and adolescents, LGTBQ+ identity related issues, mood disorders, substance use, developmental trauma, sexual trauma, polyamory, and kink relationships. I use an evidenced-based practice called Emotion-Focused Therapy that is humanistic, strength-focused, person-centered and experiential. I see the client as the expert of their lives and my role is to be a compassionate guide to help them process their negative experiences to find more adaptive ways of connecting to others and find meaning in their story. Please reach out to me with any questions or concerns you have about us working together. I look forward to learning about how I can best support you on your personal journey toward growth. I currently see individuals and co-facilitate a Women's Trauma group.

location-map Charleston , SC | (843) 321 4280


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Abdul Cargo is a Licensed Clinical Social Worker (LCSW) and Therapist with over 11 years of professional experience. He works with children, teens, adults, and seniors to address issues related to alcohol use, addictions, anxiety, depression, bipolar, borderline personality disorder, poor coping skills, family conflict, men's issues, narcissism, racial identity issues, relationship issues, low self-esteem, and substance use issues. Abdul holds a Master’s degree in Social Work from Howard University’s School of Social Work. Prior to getting his MSW, he was working at an outpatient community mental health center and working on getting certified as an addiction counselor. Abdul specializes in helping clients transform their lives by learning to think about their lives in new ways. Abdul's goal is to be a compassionate presence in your life as you work to understand yourself, identify the source of your unhappiness, and discover the happiness and life satisfaction that you deserve. He looks forward to you scheduling your first session with him—reach out today.

location-map Henderson , NC | (828) 547 4697


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Alec currently has a few in-person slots for kiddos and adolescents! Current openings evenings and after school. Have you been struggling to feel like you belong or feel overwhelmed? Are you feeling like your family is not communicating with everyone's nose stuck in a screen? At Abide Inclusive we have a talented group of therapists who work with a variety of struggles including life transitions, anxiety, imposter syndrome, depression, and trauma. We are an inclusive agency with strong roots in supporting the LGBTQ2IA+ community. For more information on each clinician please visit our website www.abideinclusive.org View 8 Photos At Abide Inclusive we know you are the expert in your own life. We work with you to create a treatment path that works with your busy life to reach goals that you find to be important. We take health, time, work, and family into consideration when working with you to reach goals. Reaching out for therapy is tough. We also recognize that many people have worked with difficult or invalidating providers across the healthcare field. As a strengths based group we work toward healing those wounds and creating a safe space to reach your goals.

location-map Worcester , MA | (774) 252 9047


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My clients are whose who are seeking to make peace with their past, maximize their present, and themselves so they can take back their lives and live abundantly.

location-map Manchester, NH | (978) 226 8748


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Are you tired of going through life fighting off flashbacks, panic attacks, angry outbursts, or nightmares? Using your energy trying to manage these symptoms is taking away from your ability to connect with the people you love, your career, and the true person underneath it all. My goal is to help you eliminate those symptoms, so you can enjoy the things you love again. I am trained in many different treatment modalities, and specialize in treatment specific to Veterans, First Responders, Eating Disorders, and more. I strive to always meet clients where they are at, in order to help them achieve whatever their goals may be. I currently offer morning, afternoon and evening appt's, Monday-Wednesday, and Thursday afternoons, for individuals 16+. I am currently only offering telehealth sessions for the time being. I am the partner to an individual who is a First Responder, Veteran, as well as in the Army National Guard. I have extensive experience, &am incredibly passionate about working with both populations, as well as working with and supporting family/significant others of individuals who are First Responders, Veterans, as well as those who are currently serving.