Find Therapists & Counselors in Optum
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Today is April 13, 2025
We have 282 Verified and 4287 Unverified Mental Health Professionals In Optum
Los Angeles , CA | (323) 576 4671
Not Accepting Clients
Please e-mail, to be placed on waitlist. After 15 years working with community-based, non-profit agencies in multiple roles as well as about 20 years working with vulnerable youth, I am happily dedicated to private practice care. My practice is centered around whole-person treatment. Together, we will explore root causes to your symptoms, the narrative of your family system, process old trauma and develop healthy coping skills to manage your symptoms. Trauma, OCD, Generalized Anxiety and Codependency Treatment, are my primary specialties, and I look forward to learning about and helping you identify your unique goals for therapy. I find that Cognitive Behavioral Therapy or Trauma-Focused CBT as well as Short-term, Solution Focused Therapy, are efficient in the goal-setting process for most clients. I also use Narrative Therapy and Depression Treatment Quality Improvement (DTQI) methods to support reducing Depression. Treatment is not one-size fits all. My approach is to hold empathy, compassion and work from the stance that everyone can grow into the person they want to be. I do my best to be real and infuse humor in my style of therapy. I believe in humility and appropriate self-disclosure, but the focus is always on you! If you would like a free-consult, please e-mail for the fastest response!
Washington, DC | (202) 507 9872
Not Accepting Clients
My approach to therapy is that “no one size fits all,” and to meet you where you are at in a non-judgmental space. I work with adults in individual, group, and couples therapy, with people struggling with anxiety, depression, trauma, loss, and other mental health issues detrimental to a fulfilling life. All of my client relationships begin with an opportunity for you to talk and to have someone listen. Whether you are a young professional or recent graduate, or undergoing a transition that finds you stuck at a crossroad, I have the experience to support you as you take the next step. In our sessions, we will explore different chapters in your life, considering how that past has shaped your present, and how to set the stage for a fulfilling future. I take a solutions-oriented approach, incorporating talk therapy with mindfulness, and and as a classically-trained pianist I also employ therapeutic interventions using music. Coming to therapy for the first time may feel intimidating, which is why I strive to create a safe, accepting space where we can work together. My practice is LGBTQ+ affirming, and welcomes all gender identities, sexual orientations, and cultures. Feel free to reach out for a free consultation or for more information.
Not Accepting Clients
Hi there! I am SO glad that you are here. I specialize in helping individuals heal from trauma that was experienced either in childhood or later in life, and the numerous things that often follow. For some individuals this looks like healing shame, anxiety, depression, grief, difficulty with connection or attachment in relationships, struggles with intimacy or trust, addictions or compulsive behaviors, disordered eating, and a multitude of other things. I believe healing occurs best in supported connection. I work to create a safe space where you feel comfortable examining beliefs and behaviors that may no longer serve you and begin the process of healing. I’ve been where you are. I know the struggles of feeling stuck and overwhelmed as well as the joy and light that can exist on the other side. I take a collaborative approach to the counseling relationship and am in no way a "sit-and-nod" therapist! I believe fully that YOU are the expert on your life and my hope is to help guide your journey to healing and growth while promoting your autonomy and power of choice.
Not Accepting Clients
My goal is to create a safe and comfortable environment for you to be able to work on issues that are causing difficulties in your life. I believe the therapeutic relationship is the foundation of our work together and my hope is that I can be a guide in helping you work through these issues by building a trusting and safe environment so that you can focus on the issues bringing you to therapy. My experience in working with trauma and abuse has been instrumental in helping me work successfully with survivors of different types of trauma and/or who may be struggling with post traumatic stress. I have fifteen years of experience working with children and their families in various settings with most of my counseling experience being in child abuse, trauma, and PTSD. I have also worked successfully with clients experiencing depression, anxiety, and family conflict. Mi consultorio en Irving, TX ofrece servicios bilingues. Tengo experiencia trabajando con clientes que han sufrido abuso, trauma, ansiedad, depresión, niños con problems de comportamiento, y conflicto familiar. Me gustaría tener la oportunidad de trabajar con usted y su familia para ayudarlos a mejorar su situación.
Not Accepting Clients
I am a licensed LPCC-S, doctoral candidate, and a Navy veteran with 12 years experience and currently work at Lighthouse Counseling LLC in private practice. I have experience working with children and adolescents includes those with behavioral concerns, anxiety, ADHD, OCD, self harm and suicidal ideation, grief, crisis, and distress. I enjoy working with adults regarding parenting, life adjustments, relationship issues, depression, anxiety, grief, OCD, and crisis. I am an understanding and caring therapist who uses several approaches and techniques depending on the client, their preferences, and their personal goals. These approaches include solution focused brief therapy, cognitive behavioral therapy, and EMDR. Each session with a client is based on their needs and the sessions are built around the client's goals and how they can achieve those. I look forward to helping you!
San Diego , CA | (619) 330 8742
Not Accepting Clients
Hello! Welcome to your journey to happiness by COCOA (Creating Open-hearted Connections with One Another) CUP Therapy Inc. I obtained my Master of Social Work degree in 2005 from California State University, East Bay. I earned my licensure as a Licensed Clinical Social Work in 2013. I am now living and practicing as a Psychotherapist in San Diego, California, and licensed to practice in the State of Arizona. I am continuing my academic journey at Loma Linda University, Doctor of Social Work program to advance my career in the areas of Clinical Leadership and Practice Innovation. COCOA CUP Therapy Inc. was formed to help create a culturally sensitive therapeutic emotionally focused holding space for BIPOC communities, particularly African Americans in seeking couples, individual, and family therapy. Life can throw us lemons and a tether totter of emotions. I am honored that you chose this healing journey. I look forward to collaborating with you as you mend your heart(s), increase secure attachment bonds, deepen your emotions, and Creating Open-hearted Connections with One Another & self.
Not Accepting Clients
I want to help you achieve your goals and live the life you want to live. Sometimes terrible things happen. Sometimes not great things happen. Sometimes things are just annoying. I can help you address these issues and hopefully get to a place where you remember how awesome you are. Sometimes we all forget. Let's try and remember. View 6 Photos I am an masters level Licensed practicing counselor. I have been trained in EMDR and Cognitive Processing therapy. I extensive experience working with trauma. I work with children, teens, and adults, men, women, heterosexual, homosexual, all races, and all creeds. Trauma doesn't discriminate and we are all human. :) So give me a call if any of that resonates. Thank you for reading my profile and good luck!
Davidson , TN | (615) 819 5435
Not Accepting Clients
Clients who are looking for support and guidance, not answers or advice. I work best with individuals who are struggling with anxiety and/or ADHD. This is a collaborative journey however client desire will remain the focus of the work that we do together. Keeping this short and sweet, please email for additional information. At the center of our focus is prioritizing the needs of Black People especially those who experience marginalized treatment (women, non binary and children) We welcome any person who wants to use this space to grow mentally. We are gender affirming, LGBQTAI+ allied and sex worker friendly. We are particularly fond of creative souls. This office is a safe space for all religious/spiritual beliefs (even if that belief is atheism or agnosticism). We have worked hard to make our space a TRUE safe space to heal.
Jefferson , KY | (502) 743 4308
Not Accepting Clients
I am an Associate Marriage and Family Therapist who enjoys working with couples, families, adolescents, and adults of all ethnicities, sexual orientations, gender identities, and eclectic relationship dynamics. I strive to create a therapeutic atmosphere that allows you to feel safe to come as you are and leave one step closer to who you want to be. I provide systemic, trauma-informed, and LGBTQIA+ friendly services and pull from a variety of different therapeutic modalities to fit your specific needs and to help you reach your identified goals. I look forward to the opportunity to work alongside you on your journey toward self-actualization and healing. Accessibility note: Please note that my office is located on a second floor with stair access only. If you require accommodations please let me know so I can arrange to reserve an office on the first floor for our session. Scheduling note: Please also note that evening availability is extremely limited. Thank you.
Worcester , MA | (508) 403 9983
Not Accepting Clients
Email for Waitlist Availability / / I've always had a passion for working with teens and young adults - especially those who struggle with anxiety, depression, or are just looking to become the best versions of themselves. I have experience working in public schools (K-12) and clinical agencies (emergency services, mobile crisis, partial hospitalization, crisis stabilization). I tailor my approach to each individual client in an effort to meet them where they're at and get them to where they want to go. I utilize a variety of therapeutic approaches including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), etc. to design customized treatment plans for my clients. Areas of focus include: coping strategies, behavioral interventions, IEP/504 consulting, safety planning, social skills, self-improvement, etc. Telehealth appointments only. BCBS, United, Aetna, Oxford, Oscar accepted. Out-of-pocket payments accepted via Stripe. Email for availability.
Not Accepting Clients
Your whole life, you’ve been told that you’re “too much.” Too sensitive, too emotional, too high-maintenance. At the same time, you’ve been made to feel that you’re not enough in many ways. But they don’t see the whole picture. How your sensitivity to others' words and feelings makes you so empathetic and caring, or the way that you notice all the small details that other people tend to miss. You're cautious and deliberate, but you also tend to come up with the most creative solutions. You might be "picky" about the way things feel, but you also know exactly how to transform a space into a cozy, welcoming haven for others. The demands of daily life can be draining when you feel everything so deeply, but you can create a life that nourishes and recharges your energy instead of leaving you overwhelmed and irritable. I love working with clients like you, who are meticulous, insightful, and unwilling to settle for just getting by. I want you to discover what I already know: that your sensitivity is in fact your greatest strength. I have a special interest in working with sensitive parents, mothers with infants and toddlers, and young professional women. Email is the best way to reach me, and I have several clinicians at my practice so please contact me for availability!
Winnebago , WI | (920) 880 2651
Not Accepting Clients
Want to feel heard? Do you feel down or anxious and want to feel better overall? Do you want to go forward and live the life you want? I can be that person to help you get there. We will work together to piece things back into place so you can move on, be the person you know you are. You are strong and you ready to take the next step forward because you are here today. We'll use your strength and courage to push through to meet your goals. Starting therapy is difficult and scary. As a therapist I know how hard it is to ask for help from others. I provide a safe and comfortable space for my patients. When you are ready, I'm here. I specialize in solution and strength-based approaches within a cognitive behavior therapy model to manage depression, anxiety, adjustment related concerns. I help adults who struggle in relationships, parenting difficulties, career challenges, health conditions and life transitions. My style is open, genuine, warm, and very interactive. I like to use humor and real life experiences to help you succeed. I believe in treating the whole person. I have a range in skills to help you find what you're looking for. I will meet you where you are. You can do this hard thing and I'll walk along side you, until we get where you want to be.
Not Accepting Clients
My approach to therapy and evaluations is individualized based on my clients' needs and personal background and goals. My therapy approach utilizes cognitive-behavioral, interpersonal & existential modalities, adapted specifically for my clients. I incorporate positive psychology elements by being client-centered, non-judgmental, & utilizing clients' strengths in developing goals & a plan for treatment. I help clients gain insight into the nature of their difficulties, while creating a plan for progress and improved functioning. I prefer to work with adolescent & adult clients individually. I specialize in individual therapy, psychological evaluations, and consultation services. Often people avoid therapy because they are worried about being judged, criticized, or misunderstood. I feel confident that you will find me to be a genuinely accepting, understanding, and caring person. I use a supportive approach to help client's strive for the changes they want to achieve.
Not Accepting Clients
Life can be overwhelming, and one can begin to feel exhausted, drained, avoidant, anxious, and stuck in a never-ending cycle. Kreating Intentional Minds is here for the everyday person who wants to manage emotions, manage boundaries, lessen there load, become more organized , looking to communicate more effectively, and increase their self-care. Self-care shows up in several areas of our life including: social, physical, environmental, mental, spiritual, emotional, and financial. If your looking to find balance, protect your peace and embrace self care you have come to the right place. I utilize clinical interventions that often include art, mindfulness, empathy, movement, music, storytelling, skill-building, affirming, and trauma-informed care. I am an eclectic therapist and often use CBT, Person-Centered, Mindfulness, and Strength-based approaches. In addition, I provide walk and talk therapy(in person) and virtual therapy services. You can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, intention, well-being, acceptance, and empowerment.
Guilford , NC | (336) 891 3860
Not Accepting Clients
We are all striving to become our better selves. Everyone experiences life changes and transitions which sometimes cause anxiety, stress and uncertainty. Allow me to support you through your specific life change by processing past trauma, identifying triggers and creating goals to becoming confident and maintaining happiness. I have many years of experience working with individuals and families. I also understand the importance of building rapport and establishing relationships for open and honest conversation. My clinical experience derives from many therapeutic methods to address client-specific needs and goals. I primarily use Cognitive Behavioral Therapy, Mindfulness and Self-Motivation (MI) for a comprehensive treatment approach. Licensed in NC and Commonwealth of Virginia! Contact me for an initial consultation either by phone or virtually and let's find a way to get you on the road to your better self!
Providence , RI | (262) 583 8100
Not Accepting Clients
Are you feeling down, anxious, stressed out, cooped up? Is sleep an issue? Are your kids struggling? You don’t have to wait to get help. I have been working with adults, teems, and children who struggle with anxiety, depression, relationship difficulties, attention, learning, and behavior for more than 34 years. No single approach to treatment is right for everyone. We can work together to fully understand your goals and the difficulties you face, decide what form of treatment is best for you, and get started on the hard work of growth and change. I specialize in working with children, adolescents, and adults with relationship problems, anxiety, depression, behavioral problems, autism spectrum disorder, Asperger's, and nonverbal learning disorder.
Washington , OR | (971) 232 3255
Not Accepting Clients
Are you struggling with feelings of hopelessness, exhaustion, or confusion? Do you feel like anxiety, stress, and loneliness are taking over your life? If you're nodding along, know that you're not alone. I'm here to help you transform your life and find the happiness and health you deserve. Together, we'll build a collaborative and personalized treatment plan that's tailored to your unique needs, preferences, and goals. When you work with me, you can expect a warm, supportive, and non-judgmental environment that allows you to feel safe, seen, and heard. My approach is holistic, which means that I focus on treating you as a unique and multifaceted individual. Rather than just treating symptoms or relying solely on a diagnosis, we'll work together to explore the underlying causes of your challenges and create a treatment plan that's tailored to your unique needs. I understand that reaching out for help can be difficult, but you've already taken the first step towards healing. It's a brave decision that I commend you for making. If you're ready to take the next step, I invite you to book a free phone consultation on my website, https://horizononlinetherapy.com. Let's work together to create a brighter future for you.
Not Accepting Clients
Do you want to have a more balanced life? Are feelings of sadness, disconnection, and fear getting in the way of following the path that you want? I utilize an approach that's focused on acceptance and change to help you overcome obstacles in your life. Learn how to let go of your struggles, be more mindful, and clarify what really matters so you can start committing to living a full and vibrant life. I provide a safe and compassionate place to unpack the burdens that you have been carrying, and will sit with you in your experience without being critical or judgmental. I offer short and long term counseling for the following specialities including: anxiety and worry, shame, depression, PTSD and trauma, relationship issues, life transitions and changes, grief and loss and postpartum depression and anxiety. The quote from author Brene Brown's "Gifts of Imperfection", describes my beliefs of therapy and personal growth. "Owning our story and loving ourselves through that process is the bravest thing that we will ever do." I accept most major insurance plans, please see the list below. I also offer an initial free phone consultation.
Deschutes , OR | (541) 699 2915
Not Accepting Clients
I believe I have the best job in the world. I enjoy walking along side my client's as they explore new ways of thinking and interacting in their world. I approach each client with a gentle curiosity of how they see their world and help them to set and reach goals they want to achieve. I use a strength based approach to helping people and bring in several different types of interventions to tailor the counseling experience to each client. View 7 Photos My office at Eagle Crest Resort in Redmond Oregon pomotes a relaxed and confidential location for my clients and giving client's time to pause in life. I encourage my clients to take some time walking, biking, golfing, or sitting down at the local café after session, before jumping back into life. I specialize in working with Police, Fire, Dispatchers, and EMT and their significant other in their life. My husband and I teach classes on first responder marriage and understand the stress of living in a first responder home. I am available for trainings, CISM, Debriefings, Defusings
Washington, DC | (202) 873 9357
Not Accepting Clients
Life brings change and when that change comes, how do you handle it? What do you do when you don’t know what to do? Over the years, I have supported and encouraged individuals through the Stages of Change. It’s not uncommon to experience anxiety when contacting a therapist, but I encourage you to contact me to schedule a free 15-minute phone consultation. My role is to help you through the process of change and decision making that can, understandably, feel overwhelming. My goal is to support you and your journey towards a more whole you. I specialize in Strength-Based Therapy and Motivational Interviewing to support individuals with navigating through the Stages of Change. My approach includes Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Compassion-Focused Therapy. Each of us carries a goal! And my goal is to support you throughout your journey. I believe we can use your internal strengths to reduce barriers and develop techniques for a more positive and fulfilling life. Do you wish to develop your life’s purpose, pursue personal and career aspirations, or learn to love you? If so, I can’t wait to speak with you!
Not Accepting Clients
Clients have come to me for various reasons- marital conflict, depression, anxiety, post traumatic stress, bipolar illness, grief, ADHD and other related mental health diagnoses. I have felt honored to help people to move from feeling distressed to better managing their thoughts, feelings and behaviors so they can enjoy greater success and control over their lives. I have close to 40 years of experience working with individuals who are experiencing distress in their lives. I work with anyone 12 years old and up, as well as providing couples counseling. I have formal training in multiple types of therapy but opt to use an integrated approach to use whatever form of therapy will help people make their life better. I would be honored to meet you and find out about you in order to help you make the changes you need to live a better life.
Not Accepting Clients
Based around the Ghanaian Twi language word “Sankofa” meaning “to go back and get what was taken” our practice focuses on assisting our clients in reaching an understanding and acceptance of past hardships that have prevented them from reaching their true potential. Our objective is to assist parents and children in excelling within the home, community, and at play. We do this by creating person-centered effective therapy programs identifying barriers to success. Our lakefront office is located in beautiful downtown Belleville, offering a caring and responsive resource to the Downriver community. View 17 Photos Our treatment services are based on the needs of the individual and the family. We have a diverse team of therapists who use a range of treatment methods to address the issues our clients face. Our counselors work with children, teenagers, adults, and older adults. We strive to help each client reach their individual goals. We would love to help you, your family, or someone you believe is in need of support to reach their true and healthy potential. If you are interested in learning more about our counselors, please view our website to see who would be the best fit for your mental health needs.
Not Accepting Clients
I am passionate about helping those with significant trauma and abuse stories. You are my people! I specialize in helping clients recover from complex trauma, and the behaviors that often go with it, such as self-harming, self-medicating, and a lack of self-compassion. My approach is grounded in trauma-focused, attachment-based care. I am most concerned with the meaning you give to what you have been through, and how it has influenced you, and who you are. My goal, always, is to help you walk your own path and create an environment in which you feel empowered to reach your highest potential. I am a licensed therapist (LPC) and I have been working in mental health in various roles since 2012. I have done a little bit of everything, including mobile crisis therapy out in the community with law enforcement and in ER’s, and this experience has given me a unique opportunity and ability to understand the needs and experiences of my clients. I value healing and progress, personal responsibility and hard work, and I believe therapy can be a powerful tool for growth. I am also a former foster youth who has walked the healing path myself. Should you feel connected to the words you are reading, I am available for telehealth appointments, and I look forward to meeting you on your path.
Not Accepting Clients
Are you struggling to achieve your goals in 2023? Are you experiencing a sense of being stuck? Do you want to improve your life, career, and relationships but lack the necessary knowledge and skills? You deserve a safe space to explore your needs and wants, enabling you to live life on your own terms. Together, we can identify and overcome obstacles. You don't have to suffer alone; help is available. I specialize in helping adults overcome anxiety, depression, and relationship challenges. My expertise lies in utilizing scientific therapy approaches to provide effective treatment and support to clients. With 7+ years of dedicated experience as a therapist and unique life experiences as a husband, father and Christian, I bring a diverse perspective. I am goal oriented, time sensitive and skills focused. I empathize with the challenges of embarking on the path to mental wellness, and I commend you for taking the important step of seeking a therapist. If you resonate with what you've read, please feel free to reach out to me. I would be delighted to connect with you and support you on your journey.
Not Accepting Clients
I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with Teens, Adults and Parents, always tailoring my approach to clients' individual style and developmental needs. I specialize in working with Teens as well as adults that have deep rooted issues of childhood. I also specialize in working with Parents and those with issues of Grief and Loss. I am passionate about my work and respect all those who take the steps necessary to achieve growth and change.
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