*Not currently accepting new clients.* I enjoy working from an integrative approach, meaning I believe there is no one therapeutic modality that suits every client. However, underlying most of my approaches is an attachment perspective. Sadly, far too many of our relationships fall short of giving us a sense of being loved and belonging. We end up living too much of our lives caught in our own or other's perfectionism, passivity, anger, fear, judgment, shame, withdrawal, disinterest, betrayal, abuse, or worse. The harder we try to rid our relationships of these problems, the more unloved and alone we feel.
I specialize in working with college-age women who have depression or anxiety. I work frequently with people who have low self-esteem and problems communicating effectively with others.
I also utilize cognitive-behavioral therapy and work with clients to address recurring patterns of negative interaction as well as the underlying thoughts and emotions that drive these patterns.