Welcome to your search for the right therapist! I've been practicing with adults and couples for 15 years, and specialize in anxiety, relationship concerns, and trauma, but I also can help with general coping skills and stress relief. My countenance is open, non-judgmental, direct and friendly. I work best with individuals who are open to different ideas and are motivated and engaged in counseling. It can be overwhelming to find the right therapist, so feel free to give me a call so I can answer any questions you have and you can get a feel for my style!
I work with with all types of anxiety & panic, and traumatic stress. I am certified in Hypnotherapy, Psychodrama and I'm trained in Brainspotting. Additionally, I use many other therapeutic techniques as needed. I take a collaborative and skills based approach during each session and I offer authentic feedback based on my knowledge and intuition.
My life's passion is helping others find joy & meaning in their lives. It's difficult to reach out, share your story, and do the work it takes to make real change. I honor my clients' strength and bravery. I understand what therapy methods are effective, and the importance of a safe and compassionate space to do healing work. Contact me for a free consult!