The modern world can feel challenging to navigate. It can be natural to feel sad, anxious, and unsure about how to deal with life’s challenges and stressors. If you are feeling stuck, getting support is often one of the first steps towards experiencing relief and healing. My approach is to create a compassionate, safe space for you to find clarity and meaning while moving forward in life.
I am passionate about working with adolescents and adults struggling with anxiety, depression, relationship issues and screen addiction. I utilize evidenced-based practices to support you in working through the issues you identify as being important.
As we develop a therapeutic alliance, I am dedicated to work alongside you throughout every step of the process. We will create a safe space that allows you to gain clarity, experience healing, and find relief from your symptoms. I look forward to building a relationship with you.