The journey through life is hard, even overwhelming at times. It can be difficult to face some challenges on your own. Maybe now you are taking this step toward therapy with the hope that you cannot only learn to ride the waves of your life, but also feel more satisfied and empowered at the same time. I have experience working with various needs including anxiety, trauma, depression and mood disorders, family issues, substance abuse, grief, and more. My passion for helping others is rooted in treating my clients with respect and understanding.
I have experience and training using several modalities including EMDR, CBT, mindfulness, and positive psychology. We will individualize your treatment and develop the tools needed for you to feel well and fulfilled.
Let’s take this step together in hopes for you to better enjoy your journey!