I have been a licensed counselor for over 16 years. I specialize in work with adults and couples, including LGBTQAI+ couples, as well as polyamory, Kink, BDSM, and Swingers/open relationships. I am passionate about helping you find yourself, work through life and reach your goals- emotional and other! I do consultations for personal and professional goal setting and management. I am trained in Rational Emotive, Cognitive-Behavioral and Dialectical Behavior Therapy and The Gottman Method for couple counseling; also trained in EMDR for trauma work.
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By meeting you where you are at and helping you identify where you want to be, we can set goals and a clear path on how to meet your personal goals in all areas of your life. I offer a no-nonsense approach that aids in remaining with realistic goals, a true listening ear and identification of behavior patterns that have kept you "stuck".
Seeking therapy can be hard, it's a big step to even reach out. I am really happy you are starting the process. Reach out, lets work together to help you feel better.