I enjoy working with motivated clients who are ready to start work immediately. I enjoy working with BIPOC identified individuals and couples and navigating social justice issues and offering support in processing racial trauma. I find working with medical, emotional, and physical trauma processing one of my strengths. I also greatly enjoying working with the queer and gender diverse community as well as non-traditional relationship dynamics. I love helping clients explore their spirituality and discover their spiritual paths and life meanings. ​
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As an integrative therapist, I incorporate three main theories in my approach to clients. I utilize Cognitive Behavioral Therapy, Attachment Theory, and Mindfulness. With couples, I integrate Attachment Theory and Gottman Couples Therapy. But, as I cater to each and every client specifically, I may incorporate other modalities (such as art therapy) .
Getting your mind back to the right state can be the most important thing you do in your life. Tap into your inner resiliency by reaching out for help. I’d be happy to help guide you through your struggles. If my caseload is full when you reach out, I will set you up with one of our associate therapists at our practice. You will receive support. Email today.