Are you ready to finally stop reliving a traumatic situation (e.g. childbirth, car accident or assault) over and over again? Want to actually sleep through the night, calmly walk into meetings or stop overthinking every situation? Stephani uses an evidence-based, non-invasive process that will effectively help you release intense emotional reactions to past events and current situations. In just a few sessions you will start feeling the results. You'll feel more in control of your emotions and more confident to face the world. Plus, this tool can continue to help you long after your therapy work is done.
If you are ready to face triggers and traumas head-on, let Stephani be your guide through this transformational process so you can enjoy life. The tool you'll learn is from the field of energy psychology called the Emotional Freedom Technique (EFT), more commonly known as tapping. EFT is an effective treatment for PTSD and anxiety disorders.
Stephani has been practicing clinical work since 2010. She believes in the mind-body connection and practices holistic mental health personally by teaching yoga, using meditation and maintaining a healthy lifestyle.