Individuals who pursue a therapeutic relationship with me can expect a collaborative and emotionally safe environment. My clients typically describe seeking therapy in order to develop healthier and more effective ways of coping with a variety of stressors. I often hear clients report feeling stuck in addition to expressing the desire to grow both personally and interpersonally. My goal is to help my clients achieve their desired outcome from therapy.
I have experience working in university counseling centers, inpatient treatment settings, community mental health treatment settings, and in private practice. My training is grounded in CBT, but I strive to integrate other approaches into my work with clients. I often work with individuals experiencing depression, anxiety, and who have a history of trauma.
I work with clients with a variety of concerns. I strive to emphasize building the therapeutic relationship with my clients in order to establish trust and comfort. Please visit the Towson Therapy Group website to learn more about working with me in therapy!