I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
In collaboration with each client, I draw upon techniques from Compassion-Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Existential Therapy. My genuine, open, and accepting approach to therapy helps my clients to live a more meaningful, authentic, and self-compassionate life.
Please call or email to discuss more, or to schedule an appointment. I look forward to working with you.